Daily Check in Thursday January 19, 2012

[CeciFifi]

Good morning everyone,

This morning I did Atletica. I just didn't feel like hopping about. I didn't do series three - the burpees - I just can't do those 'cos of back issues.

Have a great day everyone and enjoy your workouts.

s.

 

[Carmen829]

Good morning ladies - its an early rise for me because of a work related breakfast thing...

I am looking forward to my leg workout tonight. My jeans have been fitting better with this rotation....

Have a great one!

Carmen.

 

[Conni]

Hi Ladies,

Rest day today - I did Supreme 90 Cardio Challenge, 100 crunches, and then Yoga Relax ( my own premix of about 25 minutes).

Carmen - fortunately my boss is out of the office until tomorrow, although he isn't difficult. I am just enjoying the privacy and blasting my Pandora...

 

[Carmen829]

Good evening just finished gym style legs feelin it.
Good night all

Carmen