Conni
Cathlete
Hi Ladies,
Siobhan - I am glad you are "Cathe Crazy"! I think that calendar will be a great motivational tool as well.
Carmen - I need to follow a rotation or I can be susceptible to not working out as hard as I may need to. Plus, I am totally type A and need to know what I am doing the next morning so I can plan it out.
Today was a rest or yoga day - I did S90 Tabata Inferno, 100 crunches, and CLX Recharge yoga.
Siobhan - I am glad you are "Cathe Crazy"! I think that calendar will be a great motivational tool as well.
Carmen - I need to follow a rotation or I can be susceptible to not working out as hard as I may need to. Plus, I am totally type A and need to know what I am doing the next morning so I can plan it out.
Today was a rest or yoga day - I did S90 Tabata Inferno, 100 crunches, and CLX Recharge yoga.