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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Daily Check In Thursday February 16, 2012 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hi Everyone, This morning I did Cathe's Gym Styles Back, shoulders and biceps. I have not done this workout in ...
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#1
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Hi Everyone,
This morning I did Cathe's Gym Styles Back, shoulders and biceps. I have not done this workout in about a year. I loved it!!!! Have a good day everyone. I hope you manage to get in your workouts. s. |
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#2
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Hi Siobhan,
I love the GS series. I think that one is timeless and effective! Today was a rest day - I wanted more circuit work, so I did CLX Burn Intervals, then CLX Extreme Abs. Great workouts!!! |
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#3
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Hi Ladies I'm going to try to do Athletic Step from the new series, but its not looking promising
So glad its Thursday.... Have a good one. Carmen. |
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