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Daily Check In Thursday February 16, 2012

This is a discussion on Daily Check In Thursday February 16, 2012 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hi Everyone, This morning I did Cathe's Gym Styles Back, shoulders and biceps. I have not done this workout in ...

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Old 02-16-2012, 05:22 AM
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Default Daily Check In Thursday February 16, 2012

Hi Everyone,

This morning I did Cathe's Gym Styles Back, shoulders and biceps. I have not done this workout in about a year. I loved it!!!!

Have a good day everyone. I hope you manage to get in your workouts.

s.
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Old 02-16-2012, 12:21 PM
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Hi Siobhan,

I love the GS series. I think that one is timeless and effective!

Today was a rest day - I wanted more circuit work, so I did CLX Burn Intervals, then CLX Extreme Abs. Great workouts!!!
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Old 02-16-2012, 02:13 PM
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Hi Ladies I'm going to try to do Athletic Step from the new series, but its not looking promising

So glad its Thursday....

Have a good one.

Carmen.
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