Daily Check In Thursday December 15, 2011

CeciFifi

Cathlete
Good morning ladies,

I managed to get up this morning....

I did a quick MIS workout from the Power Hour DVD. It was good and to the point.

Enjoy your workouts today.

s.
 
Hi Siobhan,

I like MIS, but the drumbeat music is my only complaint. Sometimes I will sub another workout if I am dreading that music. Go Figure...


Today was TJ Fat Blaster, Core and planks from SJP, and Yoga Relax express workout 2.

One more day of work, yeah!
 

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