Daily Check In, Thursday August 21

[Conni]

Hi ladies,

In honor of Cathe Live doing a Live Imax workout today I did Imax 3 and did the intervals on the rebounder. Nice sweaty mess!!

 

[Calico]

Boy it is very humid today. I was a sweaty mess after doing 45 minutes of Amy Bento's Xtreme Kickboxing.

Dh and middle son are on their way to the airport so they can fly to Florida and drop son off at college.

I will miss him.

Have a great day!

 

[CeciFifi]

Hugs to you Annette....

It's not hot here.

Today I did the standing portion of Push Pull + a 12 minute cardio segment from cardio fusion (KB workout). Then I did a long stretch.

Conni - I have Imax 3 - How do you pick up those steps? Geesh! You are co-ordinated. And in shape - wow.