Daily Check-in for Thursday, April 27, 2006

[BelovedHeather]

Welcome to our new home! I love this forum. Thank you, Shelley, for suggesting it. Thank you, Cathe and Chris, for setting this up for us. :-)

I was very tired after a stressful day at work. I called a friend after work then fell asleep on the living room floor. I was more exhausted than I realized. I woke up around 11:30 p.m., read the forums, and did the second segment of Total Body Stretching. My meals and snacks are packed for today, and I am steaming some lima beans now. Yes, in the middle of the night! I did not eat dinner, I am hungry, and I will need something more substantial than fruit to get me through Boot Camp. I usually do my morning workouts before I eat, but I generally need to eat something if it has been more than 12 hours since my last meal. Hopefully, I can get back to sleep now before I take on Boot Camp so I do not get so tired today.

Have a blessed day, and train hard! You are in training for life! :7

Annette, I am so sorry that you are still struggling. I am keeping you in my prayers.

Sandra, congratulations on your new home!

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).

[honeybunch1]

On tap for today - Circuit training class at work, and Mindy's Kickbutt Bootcamp. My first time for the Mindy workout - I'm excited 'cause I'll be able to borrow a lot from it for my classes!

Plus, the chin-ups I did NOT do yesterday, and some push-ups.

"It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)

[luvtorun]

Good morning Heather and honeybunch..... Back to work for me today after two weeks off work and a trip abroad. I hope I remember how to do my job! LOL.... Thank goodness I only have to work two days this week.

I did well getting back to working out yesterday, Becky gave me that push I needed (thanks Becky!!). I did IMAX2 (1-5), PLB minus the floor work, and All Step Abs.

Today will be a steady state cardio day and if this rain will stop, I need to pushmow my yard. If you remember from last year, there is at least an acre out there of yard!! I also need to do GS bi's and a stretch.

Hope everyone has a great day. I am glad to be back to my routine.

[bceogirl]

Good Morning everyone!

I like this new look!! :)

Jane, we helped eachother yesterday! It was late into the afternoon when I remembered it was SUPPOSED to be a core day for me and I hadn't done it. Jane told me to GET BUSY and I did! I'm sure I would have put it off until today if she hadn't.....so thanks Jane!:D

Yesterday was StepBlast, CTX Tri & Chest and AbRipperX .
Today will be Biceps & Shoulders from CTX and probably a long walk. I'm having issues with the hip muscles again (reaccuring injury of sorts), so I'm easing off a bit, no kickboxing or step for a few days.

Happy workouts all !

[JAFitMama]

Smiles Everyone :)

Good job Becky and Jane for pushingthrough the "I don't feel like it" phase! It does make a difference when there is a friend wating to be accountable to.

Today is CTX Triceps and a short cardio, either a KM premix with blasts or part of an Imax. and abs.
Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



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[pwmatt]

Hey all. Today is a rest day for me. I'll resume tomorrow w/ PH.

Jane and Becky - nice job helping each other!

Have a good day
http://www.picturetrail.com/pwmatt

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[kmkali24]

Good Morning Friends in Fitness!

Tracy Butts and Guts is the Sept. 05' rotation and it does work wonders.

Good luck with the Bootcamps Heather and Honeybunch!

Yes I remember your yard Jane! That's a hec of a workout in itself! Glad you're back on track!

Hope your hip feels better soon Becky!

Have a good workout Judy!

Enjoy your rest day Phyllis!

Today I have KPC and decided to do it this evening so I wouldn't have to rush. I never did the whole thing I only had the Fittv version up till now. So it's off to the Beyond and KPC tonight. Off tomorrow so hopefully I'll get a walk in too if it's nice.

Have a wonderful day everyone!

Kali



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[tknelsen]

Good morning!

I just finished LowMax, but I need to add on some abs today.

I am either going to start Butts & guts on Monday, or see what Cathe has to offer for the May rotation.

sorry this is so brief, but the kiddos are up and wanting breakfast!

Tracy

[SRP]

Hi ladies!

Today I am going to try some leg work. I'll definitely do the GS Legs floor segment. I'm going to try the standing weights segment, but if my shin protests, I'll just skip it and maybe replace it with the KM leg drills.

[Mckmain]

Good morning ladies

Great new forum for the check-ins!!

Heather, I would think food might help you thru BC as that is one fast tough workout!

honeybunch...how many chin-ups are you doing these days!..:)

Jane..I bet is feels good to be back on track. You are doing great! Hope the rain stops for you.

Good workout Becky...hope your hip feels better soon.

Judy...enjoy CTX those are good workouts! I read in the running thread yesterday about the accident you saw...how scary...

Phyllis...enjoy your restful day

I think you will really like the full version of KPC Kali...have fun!

Tracy...Lowmax is a leg burner but a very fun workout

Shannon...sorry about the shin. Hope that pain leaves soon

I a doing PLB standing and a 6 mile run. Then this afternoon after some weed pulling I'll be doing some Yoga

Have a great day..:)