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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Daily Check In, Thursday April 19 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Good morning ladies, Today was hiit day - I was excited because I got to try my new TF Low ...
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#1
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Good morning ladies,
Today was hiit day - I was excited because I got to try my new TF Low Impact Hiit 20. I really liked it, and Chalene really showed you how to dig deep and get alot out of the workout. I also did Jillians 6 wk ab workout section one. |
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#2
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Hi Conni,
This morning I tried out Amy Dixon's Give me 10 - I complete half of it but will be returning it. It's not for me. Her breathless body is a keeper. Next I moved onto 30 minutes of Jessica Smith's 10 pounds down Tune up - cardio weights. That was tough but good. You love Turbo Fire workouts now don't you, conni. I just can't get into trying to figure out those moves. Have great workouts and a great day everyone. s. |
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#3
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Hi all, had an all day sub job yesterday and I have the same teacher all day sub job for tomorrow. I was estactically (sp?) happy this morning that the scale actually read a 2 pound weight loss which means I have lost 4 pounds on the supplements and a total of about 7 pounds from my high so I am pumped.
![]() I did a walking workout off of Fitness Tv today for a light cardio.. it was waaaay more than just walking (supposed to be equivalent to 2 miles), and actually a pretty good workout. ![]() So anyway I am happy and I hope it continues in the right direction. I also got my protein powder yesterday from the lady I ordered it from so I can have my protein smoothie again. ![]() Have a great day!! ![]()
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Take care and God bless you, Annette
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#4
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Hi ladies soooo late checking in. I called in to work and got so much accomplished today except a workout
Ah well tomorrow is another day. I found a great dress for my son's september wedding on sale at Macy's. I'm rocking a new look with my grey hairs too. I attached two pics below. Annette - congrats on the progress!! Great workouts ladies. Good night Carmen. |
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