Daily Check in Thurs March 11

Hi Carmen,

Thanks for getting things going today. Step workout on the schedule today, I did Gay's 2601 and core. I feel like I haven't done step in ages!

Have a great day, ladies.
 
Thanks for starting us Carmen. I had the computer on and the website up but forgot to check in! Today was leg day - the last week of the trisets. I do enjoy them even though I'm not a fan of leg work!

Conni, enjoy your step!

Have a great day!
 
GOOD MORNING !!!!!!!!!!!

I did step too Connie. I think MMA fusion was in the rotation but I really felt like step.
I did Imax2.

Good stuff !

Becky
 
Well, with my nose runny and stuffy and my head hurting I did CTX triceps and biceps (no dips) for my weight workout. Would have done more but my head said NO so I listened, sigh. And my cycle started after not coming for 79 days so it showed up yesterday and I even had cramps.

So tomorrow will for sure be cardio.

Have a great day!!
 
Today I did S&H chest/back with about 10 min of intense cardio at the end. Woo

Have a great evening everyone.

Carmen.
 
Hi all!

Don't remember when I last checked in but this week was CC#7 Tuesday, CC#3 Wednesday and iTread 13/30 today.
 

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