Daily Check in Thurs Feb 18
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Phyllis, I LOVE trisets ! Have fun !
I did disc 19 chest/shoulders/triceps yesterday (and can feel it today!). and one hour of yoga.
Today it's cardio. Not sure if I'll do what's on the rotation , or do my own thing.
Connie, do you have snow coming this weekend ? It looks like a possible storm for us again !
SO , SO , SICK OF IT !!!!
Have a good one !
Becky
I did disc 19 chest/shoulders/triceps yesterday (and can feel it today!). and one hour of yoga.
Today it's cardio. Not sure if I'll do what's on the rotation , or do my own thing.
Connie, do you have snow coming this weekend ? It looks like a possible storm for us again !
SO , SO , SICK OF IT !!!!Have a good one !
Becky
Beavs
Cathlete
Carmen--great to know you are happy with the JM rotations. I decided to give them up and do CLX instead but I do really like them. Now I just need to see some results for me
Conni: C&W is fun!
Becky: Lucky for us we have not seen much snow, except for the other day.
Phyllis: Have a great leg day
Tammy: Are you sleeping in again....or are you busy banging out another killer am workout?
I have 4DS bootcamp and abs on tap for this afternoon.
Conni: C&W is fun!
Becky: Lucky for us we have not seen much snow, except for the other day.
Phyllis: Have a great leg day
Tammy: Are you sleeping in again....or are you busy banging out another killer am workout?
I have 4DS bootcamp and abs on tap for this afternoon.
Tamster
Cathlete
Good Morning Glories!
I slept in again I am enjoying my time off from work just puttering around the house Athletic Step and abs is on the rotation for today.
Phyllis ~ I loved the leg tri-sets too. So far my favorite workouts were discs 13 and 14.
Becky ~ I've got DOMS today too..
Carmen ~ Congrats on the results
Conni ~ I like that workout for a change of pace now and again...have you been singing Buttercup all day?
Beavs ~ I like the 4DS cardio workouts...short and sweet
Annette ~ Hi
Have a good day all, I'll try to check back later...
I slept in again
I am enjoying my time off from work just puttering around the house Athletic Step and abs is on the rotation for today.Phyllis ~ I loved the leg tri-sets too. So far my favorite workouts were discs 13 and 14.
Becky ~ I've got DOMS today too..
Carmen ~ Congrats on the results
Conni ~ I like that workout for a change of pace now and again...have you been singing Buttercup all day?
Beavs ~ I like the 4DS cardio workouts...short and sweet
Annette ~ Hi
Have a good day all, I'll try to check back later...
bceogirl
Cathlete
Ha!! Phyllis , I was jealous of your tri-sets , so I did disc 20 ! It was on tap for today anyway..........I'll still try to hop on the TM or bike for some "make up cardio" too. Am trying to catch up my workouts from when I was sick.
LOVE the trisets best of all. To me the workouts just fly by !
Sounds like everyone's having good workouts today !
LOVE the trisets best of all. To me the workouts just fly by !
Sounds like everyone's having good workouts today !
Calico
Cathlete
Hi all,
Busy day yesterday so no workout, today I did Slow and Heavy Triceps and Biceps leaving out dips and barbell curls.
My son had testing at a local college yesterday so we spent the afternoon at the college and was visiting a friend and had a job interview. Positive note is I am pretty sure I got the job, I will know next week.
Should have done cardio today and abs but alas I got a late start so weights was it.
I did find out last evening that my grandmother died Tuesday evening, I was estranged from her which was her doing not mine, and she was 93 years old.
I will be unable to attend the graveside service which is on Sat. in NC.
Prayers for our family appreciated.
Thanks
Busy day yesterday so no workout, today I did Slow and Heavy Triceps and Biceps leaving out dips and barbell curls.
My son had testing at a local college yesterday so we spent the afternoon at the college and was visiting a friend and had a job interview. Positive note is I am pretty sure I got the job, I will know next week.
Should have done cardio today and abs but alas I got a late start so weights was it.
I did find out last evening that my grandmother died Tuesday evening, I was estranged from her which was her doing not mine, and she was 93 years old.
I will be unable to attend the graveside service which is on Sat. in NC.
Prayers for our family appreciated.
Thanks