daily check Thurs Aug 21
- Thread starter pwmatt
- Start date
deanie
Cathlete
Good Morning
Off to do BC/ME bonus combo. I've never done this, but it looks fun.
then off for vacation!!! we are taking the kids to Cooperstown (they are such HUGE baseball fans and shea stadium! ) We will be back Monday, just in time for my younger DS's open house at school!
Phyllis~ RS! fun! How'd you do with the trial pushups?
Becky~ great job with the pushups (wish we had the workout hard smilie!)
Have a great day/weekend everyone!
Off to do BC/ME bonus combo. I've never done this, but it looks fun.
then off for vacation!!! we are taking the kids to Cooperstown (they are such HUGE baseball fans and shea stadium! ) We will be back Monday, just in time for my younger DS's open house at school! Phyllis~ RS! fun! How'd you do with the trial pushups?
Becky~ great job with the pushups (wish we had the workout hard smilie!)
Have a great day/weekend everyone!
bceogirl
Cathlete
Hi Deanie !Have a great vacation !
My workout was short today. I started with a 20 min. FAST walk outside and then did PS shoulders/tri. I completely skipped chest and will do pushups tomorrow and add on chest from PS -skipping the pushups part of it .
I feel like I'm cheating because my workout went so fast today!
but I think that's okay once in a while .
Now BREAKFAST TIME!
Have a great day!
Becky
Conni
Cathlete
Hi everyone,
Have fun on vacation Deanie, that will make some great memories.
You will also like that bonus combo, I like it simply because there aren't so many leg presses!
Today was PS Legs, which I don't have, so I subbed Amy's Slo MO Challenge Legs, then I did the Core section for Bosu Blast from Seasun.
Have a great day.
Have fun on vacation Deanie, that will make some great memories.
You will also like that bonus combo, I like it simply because there aren't so many leg presses!
Today was PS Legs, which I don't have, so I subbed Amy's Slo MO Challenge Legs, then I did the Core section for Bosu Blast from Seasun.
Have a great day.
robin8r
Cathlete
Hi all! A rough week here in Kokomo. Delphi Electronics is terminating the jobs of 600 salaried workers. Many w/ 22-29 years in the company! DH is safe so far but 4 out of the 12 in his area are gone and he is forced to move to an alternate schedule ...Nights and weekends. It will be hard on us as he is a BIG part of all the kids' sports. (Coach/referee/Chauffeur) At least he still has a job for now. Not to mention that I will not see much of him~!
It KILLS me that most of the US jobs are moving to China and Mexico. Not just the manufacturing but the engineering positions!
Yesterday I once again worked out on my own. I loaded my barbell to 45 pounds then pushed myself to exhaustion. Rested then repeated. Used 2-15 pound dumbells and did the same w/ leg presses. I followed that with 10 minutes of solid crunching in various positions. My legs feel like rubber today so what I did really worked! Haven't felt like that for awhile! Today I did pushups, cunches and stretching. Tomorrow will be cardio.
Deanie, have a great vacation! We are hoping to take a short one over fall break but not sure how that will pan out with all that is going on with hubby's company.
Becky, I am doing the push up challenge. I used to be able to do more when I rotated GS chest and tris but found I could only start with 13 on my toes! I'll start day one tomorrow! Maybe I'll be doing 100 by Christmas!
Have a great day!
It KILLS me that most of the US jobs are moving to China and Mexico. Not just the manufacturing but the engineering positions!
Yesterday I once again worked out on my own. I loaded my barbell to 45 pounds then pushed myself to exhaustion. Rested then repeated. Used 2-15 pound dumbells and did the same w/ leg presses. I followed that with 10 minutes of solid crunching in various positions. My legs feel like rubber today so what I did really worked! Haven't felt like that for awhile! Today I did pushups, cunches and stretching. Tomorrow will be cardio.
Deanie, have a great vacation! We are hoping to take a short one over fall break but not sure how that will pan out with all that is going on with hubby's company.
Becky, I am doing the push up challenge. I used to be able to do more when I rotated GS chest and tris but found I could only start with 13 on my toes! I'll start day one tomorrow! Maybe I'll be doing 100 by Christmas!
Have a great day!