Daily Check-in Thurs 9-13

[luvtorun]

Good morning!

I did something this morning I NEVER do, lay back down! I laid there for 20 minutes and about fell back to sleep! Not sure what is going on this morning, I never do that even if I have a sleepless night! Feel fine now though.

IM2 for me today, YIPPEE!

 

[pwmatt]

Jane, did you feel more tired after that 20 mins? Have fun doing your thing with IM2. I'll be using the same DVD! I'm planning C$W.

Cath(meant to say catch, but cath is kinda culte) ya later!

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[bceogirl]

IMAX 2 here 2 !!:7 :7

I like that Phyllis ! Cath ya later!

Becky

 

[Fit_mommy]

Morning Girls.

I managed to get my arse out of the chair y'day morning and got in the intended run.

Today will be some combo of All Body Attack's upper body weights and Kick Butt Boot Camp's med ball section. I just got both of these work outs so I have to try them out!}(

Have a good day!

 

[Conni]

Hey everyone,

Wendy - I love All Body Attack, it is really a toughie!

Phyllis - Cath????


Today was Marcus Irwin Airborne and Ab hits in lieu of a bike ride on the rotation.

Have a good one.

 

[pwmatt]

Conni, Cath, like Cathe!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[ShyWolf]

Good Lovely Thursday morning Ladies!

Today I have Cardio Coach Press Play to do as soon as I finish with this post

The weather is getting cooler and omg! we may even have rain over the weekend although all my trees and bushes have suffered much from this drought. Springtime I may have to replace some.

Hope all are well.

 

[Calico]

Hi gals,

I did the Push/Pull premix off of Muscle Max today for my workout.

Have to get my annual Mammogram today, so not exactly looking forward to an uncomfortable sqeeze:+ !!

Hope everybody has a wonderful day. :7

 

[Conni]

Phyllis - CATHeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!

 

[Tamster]

Good Afternoon!!!

Today I did CTX UB split (added the warm-up form CTX PowerCircuit) and then I did 25 min of HIIT training on the treadmill. Now I'm waiting for the DH to call as he needs a ride home from the garage as he has to drop off his car for service.

Jane ~ IM#2 ...gosh, I just *HEART* that workout. Have fun!

Phyllis ~ Ooh...C&W is awesome too...must be FUNDAY here at the Daily Check-In Cath ya' later

Becky ~ WOW!!!! IM#2 for you too...it most definately is a great day for us ladies!

Wendy ~ Let us know how you like the new workouts.

Conni ~ I would have subbed the bike ride too

Vilma ~ YUP..it is officially an AWESOME day here in the Daily Check-In...Coach Sean is IN THE HOUSE

Annette ~ Hope the annual squishie exam went okay