Daily Check-In Thurs 11-6
- Thread starter luvtorun
- Start date
pwmatt
Cathlete
Good morning Jane. It seems like you're looking forward to DM!
GS BSB for me. I needed some strength training.
Friday's coming! Phyllis
http://www.picturetrail.com/pwmatt
GS BSB for me. I needed some strength training.
Friday's coming! Phyllis
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
Good Morning Jane, Phyllis and Wendy and all who follow!
I'm feeling good after yesterday's step and and thinking about either a treadmill walk or stationary bike today. It's been stormy and rainy here too and temps dropping all day. If I can catch a break in the weather before it gets too cold, I might walk outside to get some fresh air !!
I don't know if anyone here watches it, but I LOVED Dancing with the Stars last night ! I wanted Emmett to win!!!
Have a good one everyone!
I'm feeling good after yesterday's step and and thinking about either a treadmill walk or stationary bike today. It's been stormy and rainy here too and temps dropping all day. If I can catch a break in the weather before it gets too cold, I might walk outside to get some fresh air !!
I don't know if anyone here watches it, but I LOVED Dancing with the Stars last night ! I wanted Emmett to win!!!
Have a good one everyone!
Tamster
Cathlete
Good Morning Fit Chicks!
Yoga for me today and then the bonus abs from B&G.
Jane: How is the rotation going?
Phyllis: Great workout....I love working my back and biceps.
Tig: Enjoy your run.
Becky: Great job on the workouts! I thought both dancers were good, but I wanted Mario.
Hello to all that follow...have a great day!
Yoga for me today and then the bonus abs from B&G.
Jane: How is the rotation going?
Phyllis: Great workout....I love working my back and biceps.
Tig: Enjoy your run.
Becky: Great job on the workouts! I thought both dancers were good, but I wanted Mario.
Hello to all that follow...have a great day!
Conni
Cathlete
Hey everyone,
Becky - Huge Emmitt fan here, really happy he won. It makes that show respectable, imo. Mario was all flash, but no substance.
Today was LIC, and I did it on an 8 inch step. I usually never do anything on an 8 inch step, but this one I will definitely do from now on. Call me goofy, but I just did DM for the second time the other day, and now LIC for the second time, and I just don't find these all that hard. I am not trying to be some kind of super woman, I am far from it! But I am not as out of breath as Cathe is, it seems. What is up with that?
Becky - Huge Emmitt fan here, really happy he won. It makes that show respectable, imo. Mario was all flash, but no substance.
Today was LIC, and I did it on an 8 inch step. I usually never do anything on an 8 inch step, but this one I will definitely do from now on. Call me goofy, but I just did DM for the second time the other day, and now LIC for the second time, and I just don't find these all that hard. I am not trying to be some kind of super woman, I am far from it! But I am not as out of breath as Cathe is, it seems. What is up with that?
Calico
Cathlete
Well, today was mostly a washout. I was going to do the warm up and then the 3 combos off of KPC but alas I got a phone call from my mil about Thanksgiving and my fil's condition that stopped my workout after the warm up and 1st combo, and it was too late to continue. So I did something just not a lot. sigh.
I will do better tomorrow I promise.:7
I will do better tomorrow I promise.:7
singinggoddess
Cathlete
Hello everyone,
I did cardio fusion yesterday and I LOVED It!!!!! It was so much fun and burned a ton of calories. I can't wait to do it again.
Today, I did LIC leg blaster and I am going to do the premix of drill max with just the drills. I need some extra cardio, because my eating has been HORRIBLE!!!!!
Well, Have a great day gals!
Susan
I did cardio fusion yesterday and I LOVED It!!!!! It was so much fun and burned a ton of calories. I can't wait to do it again.
Today, I did LIC leg blaster and I am going to do the premix of drill max with just the drills. I need some extra cardio, because my eating has been HORRIBLE!!!!!
Well, Have a great day gals!
Susan
singinggoddess
Cathlete
Annette,
Cardio Fusion is the free gift dvd that Cathe gave everyone who pre-ordered from her. It is a compilation of the 3 cardio dvd's. It is wonderful!
Susan
Cardio Fusion is the free gift dvd that Cathe gave everyone who pre-ordered from her. It is a compilation of the 3 cardio dvd's. It is wonderful!
Susan