Daily Check-In TGIFriday 11/11

TGIF!! TGIF!!

Am I the only one who has to work today? :confused: This morning's workout will be AfterBurn :eek:

Have a good day!
 
Good morning Tammy - and everyone,

I've got nothing today - two days in a row I got up in time to workout but.... just couldn't. Just a couple of days off is needed I guess. I am sure I will end up doing a double workout tomorrow.

Off to U.S. today. No new DVD's yet! I mean whaddup?

have a good day my friends in fitness.

s.
 
Hi Tammy and Siobhan,

Not to fear, Tammy, I am plugging away at work also, and on top of that it is snowing outside! Yuck!

Siobhan - This is the longest I have ever heard for a dvd shipment to arrive, what did Cathe use - the pony express??

Today was cardio - I did Tracey's Cardio Kickbox Challenge and 100 crunches. This workout reminds me alot of KPC and Kelley Coffey.
 

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