TGIF for sure !!!
Phyllis, you are smart to listen to your body. Extra sleep is as good as exercise when you really need it !!!
Cardio again today. Yesterday I did HIS / core from Pure Barre and later did some stretching from CS.
Today I think I'm doing Cardio Tai Chi with Janis Saffell. and later more CS stretching.
I'm hoping to go to spinning tomorrow with my DD again.
Have a great day !!!
Becky