Daily Check In, Sunday June 8
- Thread starter Conni
- Start date
pwmatt
Cathlete
Girls, we really should do this poolmax thing together! It is incredibly hot here too. I spent the entire day yesterday OUTSIDE in the heat at a folk festival. I would've enjoyed the music so much more if it wasnt so stinking hot! Arghh!! Anyway, my plan for today is to keep cool. I guess that won't happen until after I'm done the KPC/LG premix.
Have a good one! Think cool!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Have a good one! Think cool!
Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing
http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Conni
Cathlete
Alright, that's it then. I will meet you all at the pool around noon. I will bring the veggies and sunscreen!
I did my workout, ended up doing a 30 minute powerwalk after Squeeze. I will be going on vacation in a week ( Marco Island ) and will be walking for my cardio. I am going to be going low impact for a week while I am gone to take a break on my PF and my joints.
See you at the pool!!
I did my workout, ended up doing a 30 minute powerwalk after Squeeze. I will be going on vacation in a week ( Marco Island ) and will be walking for my cardio. I am going to be going low impact for a week while I am gone to take a break on my PF and my joints.
See you at the pool!!
ShyWolf
Cathlete
Good Morning Ladies!
I'll join you all w/ pool Max as we have another scorcher here today, heat advisory until 8 pm again with highs up to 103 degrees
Today was technically my rest day but .....I just finished Cardio Coach Vol. 8 wow I love this one! Well whats not to love about any of the CCs but I love the ocean sounds! It was an awesome workout.
I checked and I burned 2409 calories this week (didn't quite make my goal of over 2600 but this is still very good) Overall I'm feeling good about my workouts this past week.
I have my mom here and its nice to have her with us my MIL is flying in this afternoon.
Have a great day lovely ladies and stay cool - I'll be the one floating languishingly on the water splashing from time to time LOL
I'll join you all w/ pool Max as we have another scorcher here today, heat advisory until 8 pm again with highs up to 103 degrees
Today was technically my rest day but .....I just finished Cardio Coach Vol. 8 wow I love this one! Well whats not to love about any of the CCs but I love the ocean sounds! It was an awesome workout.
I checked and I burned 2409 calories this week (didn't quite make my goal of over 2600 but this is still very good) Overall I'm feeling good about my workouts this past week.
I have my mom here and its nice to have her with us
my MIL is flying in this afternoon.Have a great day lovely ladies and stay cool - I'll be the one floating languishingly on the water splashing from time to time LOL
bceogirl
Cathlete
Okay does EVERYONE have a pool but me ?? :*
I want to do pool max too !!!:-(
Anyway, trying to beat the heat DH & I were on the walking path by 7:30 this morning. Still, we were both dripping with sweat an hour later when we finished.
We've been working outside and boy do I wish we DID have a pool! Floating and splashing sounds great to me !!!!:7
Yesterday was an hour long walk too and tomorrow it's on to week 2 of FF's summer rotation !!!
Have a good one !
Becky
:* I want to do pool max too !!!:-(
Anyway, trying to beat the heat DH & I were on the walking path by 7:30 this morning. Still, we were both dripping with sweat an hour later when we finished.
We've been working outside and boy do I wish we DID have a pool! Floating and splashing sounds great to me !!!!:7
Yesterday was an hour long walk too and tomorrow it's on to week 2 of FF's summer rotation !!!
Have a good one !
Becky