Daily Check In, Sunday Dec 28

Conni

Cathlete
Hi all,

I just got a look at FF's Jan rotation ( How nice that she posts it early!) and I am thinking it may be my cup of tea, with subs of course! I cannot go back and forth on DVDs so I will be figuring this out as I go.

Today is cardio, maybe Imax 3, and ab hits.

Have a great day, tomorrow is back to work for a few days for me, then off for New Years.
 
Good Morning Conni and all who come after

today is a rest day for me. I am off all next week since I am a teacher!:D

Have a great day
 
Good morning gals. Conni, I am thinking IM3 also. I have to modify a bit since it's a bit ot high impact for me.

Deanie,what do you have planned for the week?
 
Got Imax 3 finished, and the ab section from MM.

I modify with my rebounder, I can do all the jumps I want and my knees are not suffering. I did hit my head on the ceiling a few times during the airborne jack interval, but what the heck...
 

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