Conni
Cathlete
Hi everyone,
I must be the lone check in person today at this point. It is late in the morning and no one else has posted!
Anyways, I did PH today. I am into using lighter weights now, and my joints are thanking me. I can concentrate on my muscles more it seems, and I am actually feeling the movement more than with the heavier poundage...
Have a good day
I must be the lone check in person today at this point. It is late in the morning and no one else has posted!
Anyways, I did PH today. I am into using lighter weights now, and my joints are thanking me. I can concentrate on my muscles more it seems, and I am actually feeling the movement more than with the heavier poundage...
Have a good day