Daily Check-in Saturday October 1, 2011

[CeciFifi]

Daily Check-in Saturday/Sunday October 1 & 2, 2011

oops I mean Sunday too! yikes!

I hope it's okay I get things started. I've been up since 5:20 am!

Today I did Muscle Max for the first time in like 8 mths. Wow. That is one tough workout. It has such a cardio effect.

I'm feeling much better but not 100%. At least I finally got a workout in.

Enjoy your workouts everyone - and your day.

s.

 

[Conni]

Hi Siobhan,

Thanks for starting off the weekend. I hope you are not doing too much too soon...take it easy. MM is not an easy workout, agreed!

Today was S90 Chest/Back and then S90 Core Dynamics.

DS had final golf match cancelled today due to rain. Bummer!!

 

[Carmen829]

Checking in to say hi. No workout for me today. Lots of usual chores today. Cant wait for tomorrow's workout.

Have a Good night.

Carmen

 

[Tamster]

Hi!

Late check in for me.....it has been a busy day! I did a total body workout this morning from ballet body...totally brutal

Siobhan ~ Thanks for getting us started this weekend.

Conni ~ Great workout! Sorry about the golf match.

Carmen ~ I had ChoreDay today too

Have a good night all!

 

[CeciFifi]

Hi Everyone,

Just finished Cathe's Kick, Punch and Crunch. I have never done this one all the way through. It's a good one.

Have a good day everyone - and a good workout. More chores around here too, exchanging summer clothes for winter ++++++.

s.

 

[Conni]

Hi all,

Siobhan - I did the closet swap last week, but I am still protesting and not pulling out my really heavy stuff...yet!

Today was cardio - I did TF EZ 55, 60 crunches, and TF Stretch 10.
Chalene just makes me feel good about myself.

 

[Tamster]

Hi!

I did another total body ballet body today. I really need to figure out a rotation for this month. I also need to start getting up earlier

Hope everyone is enjoying their Sunday...we know what tomorrow brings

 

[Carmen829]

Hi Ladies - Its a beautiful Sunday here in SWF. The humidity is way down. I have the windows open and planning to make dinner on the grill. Its gorgeous.

Today I did the first four drills of Drill Max. It was a great work out. I dont like the last two drills so I always skip them.

Tammy I'm going to loosely follow the October Rotation since I've started with circuits already.

Connie - I love Chalene's TJ and CLX! I hope to one day get TF.

I'm enjoying a glass of wine and an old movie on Turner Classic Network.

Great workouts ladies.

Carmen