Daily Check-In Monday, November 20th
- Thread starter Tamster
- Start date
pwmatt
Cathlete
Morning Tammy and everyone.
PUB for me. I can never do the pikes on the ball after this wo. I can maybe do a couple when I'm fresh. They are tough. Pointers?
Tammy , what is you weightless plan?
Phyllis
http://www.picturetrail.com/pwmatt
PUB for me. I can never do the pikes on the ball after this wo. I can maybe do a couple when I'm fresh. They are tough. Pointers?
Tammy , what is you weightless plan?
Phyllis
http://www.picturetrail.com/pwmatt
Fit_mommy
Cathlete
Tammy, have fun with LM. Enjoy your rest from the weights. Sometimes I feel like I could use that but I'm too paranoid to do it! LOL
Phyllis, I don't blame you for doing the abs from PUB before the u/b work out! They are TOUGH and I can't do all of it even if I do it FIRST! LOL
Well, I am a bit undecided on what I will do today. Weights are on tap. This much I know but I have don't know which work out. I could go to the Power class at the gym or do something at home. My knee is yelling at me though so I'm also considering doing u/b only and then maybe a rebounder work out and then do l/b tomorrow...B&G perhaps?? }(
Who knows! LOL I'll play it by ear and let you know what I did once it's done!
Phyllis, I don't blame you for doing the abs from PUB before the u/b work out! They are TOUGH and I can't do all of it even if I do it FIRST! LOL
Well, I am a bit undecided on what I will do today. Weights are on tap. This much I know but I have don't know which work out. I could go to the Power class at the gym or do something at home. My knee is yelling at me though so I'm also considering doing u/b only and then maybe a rebounder work out and then do l/b tomorrow...B&G perhaps?? }(
Who knows! LOL I'll play it by ear and let you know what I did once it's done!
pwmatt
Cathlete
BelovedHeather
Cathlete
Daily Check-in
Good morning! I feel good! :7 I just jogged on my rebounder and did the Butts and Guts warm-up and Leg Blast premix for the first time. What an amazing workout! Wow! This may be my favorite lower body workout of all time. This is the first time a workout with no cardio has made me feel so good! :7 This one does not use a barbell at all, but it is a super workout with plenty of walking lunges, leg presses, and firewalkers. Cathe repeats the lunge and squat combination that I adore several times. My legs and glutes were on fire, but I was having such a good time! The cardio factor kicked in during the leg presses, and I was drenched in sweat by the end. The soothing stretch felt so good. This premix alone is worth the price of the DVD. Can you tell that I love this workout?! :7
Conni, thank you for recommending this premix! You were right. I love it! :7
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Good morning! I feel good! :7 I just jogged on my rebounder and did the Butts and Guts warm-up and Leg Blast premix for the first time. What an amazing workout! Wow! This may be my favorite lower body workout of all time. This is the first time a workout with no cardio has made me feel so good! :7 This one does not use a barbell at all, but it is a super workout with plenty of walking lunges, leg presses, and firewalkers. Cathe repeats the lunge and squat combination that I adore several times. My legs and glutes were on fire, but I was having such a good time! The cardio factor kicked in during the leg presses, and I was drenched in sweat by the end. The soothing stretch felt so good. This premix alone is worth the price of the DVD. Can you tell that I love this workout?! :7
Conni, thank you for recommending this premix! You were right. I love it! :7
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Cassadine86
Cathlete
RE: Daily Check-in
Good morning ladies
Today I will be doing the Cardio & weights step premix. This wokout is so much fun. Take care !
Good morning ladies
Today I will be doing the Cardio & weights step premix. This wokout is so much fun. Take care !
singinggoddess
Cathlete
RE: Daily Check-in
Good morning ladies,
I am going to do Jari loves slim and lean. I have not tried it and I am curious. I took a unscheduled rest day yesterday. My knees and sciatica were acting up a bit. Have a great day gals!
Susan
Good morning ladies,
I am going to do Jari loves slim and lean. I have not tried it and I am curious. I took a unscheduled rest day yesterday. My knees and sciatica were acting up a bit. Have a great day gals!
Susan
Calico
Cathlete
Oh my word, I did select 2 exercises per body part with the exception of back off of Slow and Heavy today plus abs off of PSSL&A and it ended up being close to a 70 min. workout!!! OH MY!! I haven't done a 70 min. weight workout in a very very long time.
I will be sore tomorrow!!!:7
PS. I did do back just one exercise for back, and oh my I forgot how grueling those tricp over head extensions are in Slow and Heavy, WOW!! I will be a hurtin' puppy tomorrow for sure.
I will be sore tomorrow!!!:7
PS. I did do back just one exercise for back, and oh my I forgot how grueling those tricp over head extensions are in Slow and Heavy, WOW!! I will be a hurtin' puppy tomorrow for sure.
janiejoey
Cathlete
On my second week of P90X and hit the arms, shoulders and abs hard today.
Janie
The idea is to die young as late as possible.
www.picturetrail.com/janiejoey
Janie
The idea is to die young as late as possible.
www.picturetrail.com/janiejoey