Daily Check In Monday January 3, 2012

[CeciFifi]

Good morning ladies,

Just starting us off.....

[CeciFifi]

Very sore this morning from KCM's bootcamp last night so I did Cathe's Yoga Relax Premix Express 1. It's a nice stretch. I posted a pic of my new plates last night in the long weekend thread if you didn't see them. So inexpensive but so colourful at the same time!!!!!

Enjoy your day today. I wish you both great workouts.

s.

[Conni]

Hi Siobhan!

Love your plate display! That really looks great, and is a neat "conversation wall". Keep up the good work, I am with you on the decluttering. I cleaned up my laundry room yesterday, and I am feeling the "urge to purge".

Today was Cathe High Reps, still waiting for the rotation...hmmmm..

I did do LIS YogaMax premix 1 yesterday afternoon to get the soreness out after Athletica. That workout just nails my hips, ouch!

[Carmen829]

Hi ladies - I did not workout yesterday (Monday). I was a couch potato all day.

I'll check back later with an after work worout report.

Siobhan - your wall is beautiful. From what I can see that room is beautiful too....We purged lots from the garage the other day and made room for my beading stuff. I threw out all my text books from the master's program I finished in 2002. I only kept the books i knew I'd refer to or would possibly re-read.

Have a great tuesday!

Carmen.

[Calico]

Ok, the day and the date threw me but it is Tuesday the 3rd right?!?

I have been sick for the last week with a bug of some sorts then a nasty head/sinus cold that is now in my chest but I am at least able to smell again.

I did manage to do a Ripped Extreme taebo workout 32 min. of it to get some cardio in. It also has weights but I stopped after 2 min. of the weight work. I am happy to have gotten a workout in today. I am hoping for at least 3 workouts this week so try and get back on track.

Hope you all had a very nice New Year. Mine would have been better had I felt good enough to do anything.

See ya.

[Carmen829]

Hi ladies = my new Stepboxing DVD by Kelly Coffey-Meyer came in and I did one of the 30 min workout and half of the other one. as soon as I get the moves down, that's going to be a good workout.

Annette, good to see you back. Sorry to hear you were not well, but glad ur feeling better. Good workout.

Good night all.

Carmen.