Daily check In Monday Jan 23
- Thread starter Carmen829
- Start date
Conni
Cathlete
Hi ladies,
Carmen - I hope you have a drama-free day today!!
Siobhan - I understand that unemployment fear all too well, try to hang in there and not think about it too much, it can get very depressing.
Today was a rest day - I did TF 30, the ab section from KV BLT, and TF stretch 10.
Happy Monday...
Carmen - I hope you have a drama-free day today!!
Siobhan - I understand that unemployment fear all too well, try to hang in there and not think about it too much, it can get very depressing.
Today was a rest day - I did TF 30, the ab section from KV BLT, and TF stretch 10.
Happy Monday...
Calico
Cathlete
Hi all,
Since most of the schools were closed today and my training for tonight is cancelled I have a whole day home. I did a new taebo workout I bought over the weekend called 'Cardio Explosion'... it was intense and fast paced. I did half of it with my weighted gloves on then took them off.
Hope you all have a great Monday!!
Since most of the schools were closed today and my training for tonight is cancelled I have a whole day home. I did a new taebo workout I bought over the weekend called 'Cardio Explosion'... it was intense and fast paced. I did half of it with my weighted gloves on then took them off.
Hope you all have a great Monday!!
CeciFifi
Cathlete
Hi Ladies,
I got up in time to workout but just couldn't do it. My body felt too sore. I should be right back at it tomorrow.
Good workout Annette and Conni. Carmen - I hope you squeezed in your cardio.
No drama at work today - but only 'cos I just ignored it all!
see you all tomorrow.
I got up in time to workout but just couldn't do it. My body felt too sore. I should be right back at it tomorrow.
Good workout Annette and Conni. Carmen - I hope you squeezed in your cardio.
No drama at work today - but only 'cos I just ignored it all!
see you all tomorrow.