Daily Check In, Monday Dec. 9

[Conni]

Hi ladies,

Holding steady over the weekend, which is a good thing. Let's see what happens this week...

Today was supposed to be lower body, but my right flexor is feeling a bit twitchy so I opted for LIS Total Body Trisets Upper Body.

Have a good day.

 

[Calico]

Glad things are going well.

I did 40 minutes of "This is Taebo" today for my cardio.

We got snow and ice yesterday. It is pretty.

Have a great day.

 

[CeciFifi]

Hi everyone,

this morning I did Tonique Premier - squats only + Paul Katami KB for beginner's abs.

Have a good evg my friends. Good workouts today.