Daily Check In Monday 9/17
- Thread starter Fit_mommy
- Start date
pwmatt
Cathlete
I'm getting ready for PUB. Today starts my sucky hours!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
bceogirl
Cathlete
Hi !!
Saturday was a rest day and yesterday DH & I walked for an hour on the bike path.
Today the rotation calls for a 60 min. bike ride , so I'm hittin' the stationary bike! Am glad to have a break from step. That's my favorite cardio but this rotation is so heavy on the step, it seems. I try not to do it back to back anymore. So this break , for me is GOOD!:7
Hope it's a good Monday for ALL!!!
Becky
Saturday was a rest day and yesterday DH & I walked for an hour on the bike path.
Today the rotation calls for a 60 min. bike ride , so I'm hittin' the stationary bike! Am glad to have a break from step. That's my favorite cardio but this rotation is so heavy on the step, it seems. I try not to do it back to back anymore. So this break , for me is GOOD!:7
Hope it's a good Monday for ALL!!!
Becky
ShyWolf
Cathlete
Hi All Good Monday Morning Ladies!
On tap today is DM; yesterday was a rest day but I was out redoing our landscaping pulling out our dead bushes, digging holes for new ones, shoveling etc - yeah fun stuff and my body is sore hahahah.
Have a wonderful day everyone and smile even if you don't feel like it :7
On tap today is DM; yesterday was a rest day but I was out redoing our landscaping pulling out our dead bushes, digging holes for new ones, shoveling etc - yeah fun stuff and my body is sore hahahah.
Have a wonderful day everyone and smile even if you don't feel like it :7
Conni
Cathlete
Good morning,
Phyllis - Hang in there, hopefully these hours are temporary!
Today was DM. I have come to the realization that I really don't like this workout. It goes beyond a "dread factor". I really don't like it.
If someone would like to trade a workout for this one, feel free to let me know.
Have a great day.
Phyllis - Hang in there, hopefully these hours are temporary!
Today was DM. I have come to the realization that I really don't like this workout. It goes beyond a "dread factor". I really don't like it.
If someone would like to trade a workout for this one, feel free to let me know.
Have a great day.
Beavs
Cathlete
Hello Ladies
last night I had to burn off some of Tammy's fabulous cooking so I did 30 minutes of IMAX 3 followed by Amy Bento's All Pump.
This morning I had time to squeeze in Kelley Coffey's NYC: New You Coming. I forgot how fun this one is.
For me, IMAX3 is filled with dread factor. I decided last night that I will keep this one but I will only do it in 30 minute premixes, when I need to get in a short but effective cardio session. It just isn't that fun, no matter how hard I try to convince myself....
I like DM but it certainly isn't one of my favorites either.
last night I had to burn off some of Tammy's fabulous cooking so I did 30 minutes of IMAX 3 followed by Amy Bento's All Pump.
This morning I had time to squeeze in Kelley Coffey's NYC: New You Coming. I forgot how fun this one is.
For me, IMAX3 is filled with dread factor. I decided last night that I will keep this one but I will only do it in 30 minute premixes, when I need to get in a short but effective cardio session. It just isn't that fun, no matter how hard I try to convince myself....
I like DM but it certainly isn't one of my favorites either.
Conni
Cathlete
I am sorry, I just don't get the purpose of DM. I feel I get a much better workout doing LIC or BM 2. I understand the functional fitness aspect, but the cycles are not long enough to really fatigue a muscle group, imo. The cardio portions are just tedious to me.
I guess I just don't feel the love....x(
I guess I just don't feel the love....x(
luvtorun
Cathlete
Afternoon folks....
I switched around the rotation a little to fit my schedule this week. I did SJP today. I did NOT get in the walk on the Rail Trail I wanted to yesterday because DIL didn't want to walk. *sigh*
I have WW tomorrow night so doubtful of a work but DD may come up to WW and we may walk on the Rail Trail before the meeting. We'll see. She is a school teacher and she has been busy after school. Tomorrow she has a parent/teacher conference so we'll see how tomorrow's plans pan out.
I am off Wed for my comp day for Saturday and my Envoy has an all-day appt getting the new OnStar System put in (analog won't work after 12-31 so OnStar is replacing them). Anyway, plan on spending it with DIL and Joseph, so a w/o on Wed is doubtful unless I can talk DIL into walking.
Back on track on Thursday... I'll figure it out from there. Gotta run and feed the horses, then myself....
Conni - I like DM, but I absolutely detest that stability ball cardio cycle!
I switched around the rotation a little to fit my schedule this week. I did SJP today. I did NOT get in the walk on the Rail Trail I wanted to yesterday because DIL didn't want to walk. *sigh*
I have WW tomorrow night so doubtful of a work but DD may come up to WW and we may walk on the Rail Trail before the meeting. We'll see. She is a school teacher and she has been busy after school. Tomorrow she has a parent/teacher conference so we'll see how tomorrow's plans pan out.
I am off Wed for my comp day for Saturday and my Envoy has an all-day appt getting the new OnStar System put in (analog won't work after 12-31 so OnStar is replacing them). Anyway, plan on spending it with DIL and Joseph, so a w/o on Wed is doubtful unless I can talk DIL into walking.
Back on track on Thursday... I'll figure it out from there. Gotta run and feed the horses, then myself....
Conni - I like DM, but I absolutely detest that stability ball cardio cycle!
Tamster
Cathlete
Good Evening!
I just finished BodyMax...forgot how hard that one was...actually all the workouts are harder for me in the afternoon x( x( x(
Jane ~ I bet you still had a great visit with that precious baby
Conni ~ I like DM..even the stabily ball cardio cycle
Patti ~ You are too sweet...Sunday was fun, can't wait for the next GTG.
Vilma ~ I'm smiling
Becky ~ Great workouts!!
Phyllis ~ Hope the sucky hours pass by quickly.
Wendy ~ Shoulders/Arms is a great one...have fun!
I just finished BodyMax...forgot how hard that one was...actually all the workouts are harder for me in the afternoon x( x( x(
Jane ~ I bet you still had a great visit with that precious baby
Conni ~ I like DM..even the stabily ball cardio cycle
Patti ~ You are too sweet...Sunday was fun, can't wait for the next GTG.
Vilma ~ I'm smiling
Becky ~ Great workouts!!
Phyllis ~ Hope the sucky hours pass by quickly.
Wendy ~ Shoulders/Arms is a great one...have fun!
pwmatt
Cathlete
Conni, I don't like Dm either! I've tried and tried but it has a dread factor for me too. I won't reach for IM3 either!
I'm jealous of Tammy and Patti! How far away do you live from one another?
Well, one sucky day down. Combine that with my sucky boss and it makes for one unhappy chickie!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
I'm jealous of Tammy and Patti! How far away do you live from one another?
Well, one sucky day down. Combine that with my sucky boss and it makes for one unhappy chickie!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt