Daily Check in Mon Dec 29

[pwmatt]

Wow, I guess IM3 overwhelmed me as I needed to sleep more this AM. Iv'e really lost alot of cardio endurance. I will resume tomorrow.

Have a good day.

 

[deanie]

Good Morning Phyllis and all who come after

Today is The Empire State for me.

Phyllis~ No plans this week- kids just want to play with their friends and I want to relax DH of course, is working!

Happy Monday everyone!

 

[Conni]

Hi all,

Back in the office for a few days, I am actually kind of glad to be back, I have alot to do before the end of the year hits.

Today I started FF Jan rotation as best as I can, I did Amy's Slo Mo Challenge Bis, Tris, and Chest, and then the core segment.

Have a great day!

 

[bceogirl]

Hi Everyone !!!

Just saying Hi ! No workouts to report. Just lots of walking .

I miss you guys !!! but it looks like everyone is okay.

Phyllis, Imax3 would KILL me if I attempted it now. So good going on what you accomplished !!!

Have a great day!

Becky