Daily Check-in March 3 Monday

luvtorun

Cathlete
Good morning!

My hike yesterday was AMAZING. Wonderful weather.

Today is BBC chest and abs and STEP! Too too long since I've done step, thinking LIC step only.

Have a good one!
 
Good Morning Jane & all who follow !

It sounds like a great hike ! I LOVE hiking !
We walked on a bike path along the water. It was GREAT to get outside without a winter coat on and freezing to death !!!! Today's going to be 65 degrees!:7

Today is Arms & Abs and another outdoor walk. I'm getting out in the fresh air while I can ! Tonight it's back to rain & a FLOOD WATCH, then rain/snow the next night ! :eek: :(

Hope everyone had a nice weekend !

Becky
 
Happy Monday Ladies & Good Morning!

LoMax for me today here's hoping my energy returns and stays with me

I love to hike but I'm the only one in the family who does so I rarely get to go anymore -think last time was maybe 6 yrs ago :(

I'm going to attempt to follow Cathe's rotation for this month I hope to follow through to the end with it .

Take care all and have a Marvelous Monday :D
 
Good morning Becky, Jane, and Vilma.

Becky and Jane- Glad you enjoyed your hikes. Sound like both of you had nice weather.

Phyllis- I am so jealous of your sun time.

Yesterday: Slow and heavy Back, supermans, planks
Gilad QFS abs
30 min of elliptocal
meaner legs(minus abs)

Have a long day at work today...won't get home till 11 pm at earliest. Will try to sneak a quickie workout in before I leave this morning..perhaps a shoulder workout.
 
Good Morning Everyone

Today was Low Max for me! Could we do any more "sculpt 7's"???:)

Jane~ Glad you enjoyed your hike.

Becky~ Get out and enjoy the weather!! Spring is coming:)

Vilma~ I hope your energy is back!!

Have a great day all
Deanie
 
Hi everyone,

March rotation started today - I did Lowmax and then some crunches.
I got so tired of those sculpt 7's I was ready to smack her!

Have a good one all!
 

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