|
|||||||
| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Daily Check In, January 4 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hi ladies, Getting us going today... I am doing the one month Jan 2012 rotation, today was supposed to be ...
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
|
||||
|
||||
Hi ladies,
Getting us going today... I am doing the one month Jan 2012 rotation, today was supposed to be LIS Low Impact Challenge, I subbed Seasun's Straight up Step and then Tracey's coreblast bench segment. Trying to empower myself at work, just not happening... ![]() |
|
#2
|
||||
|
||||
Good morning Conni,
I did not workout this morning. I couldn't get outta bed. Will workout tonight and check in later. Have a great day. s. |
|
#3
|
||||
|
||||
Hi ladies. Rest day for me because I have a late work night scheduled.
Connie be the powerful woman u know u are! Its mind over matter! Ill check back later. Carmen. |
|
#4
|
||||
|
||||
Hi Ladies,
I did Xtend barre - Lean & Chiseled sans abs. It was quick but I'm glad I did something. I look fat today. Well, thick more like it. I am not comfortable with thick. Good workout Conni. Good for you for following rotations. I wish I had such committment. I'm gonna get inspired by you. I have my calendar up at work and anyone who comes into my quad I introduce them to Cathe. I love Cathe. I love seeing her everyday now too! so thanks again. Enjoy your rest Carmen. I hope you are squeezing in a workout Annette. s. |
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|