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Daily Check In, January 4

This is a discussion on Daily Check In, January 4 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hi ladies, Getting us going today... I am doing the one month Jan 2012 rotation, today was supposed to be ...

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Old 01-04-2012, 06:45 AM
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Default Daily Check In, January 4

Hi ladies,

Getting us going today... I am doing the one month Jan 2012 rotation, today was supposed to be LIS Low Impact Challenge, I subbed Seasun's Straight up Step and then Tracey's coreblast bench segment.

Trying to empower myself at work, just not happening...
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Old 01-04-2012, 07:25 AM
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Good morning Conni,

I did not workout this morning. I couldn't get outta bed. Will workout tonight and check in later.

Have a great day.

s.
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Old 01-04-2012, 11:59 AM
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Hi ladies. Rest day for me because I have a late work night scheduled.

Connie be the powerful woman u know u are! Its mind over matter!

Ill check back later.

Carmen.
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Old 01-04-2012, 05:51 PM
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Hi Ladies,

I did Xtend barre - Lean & Chiseled sans abs. It was quick but I'm glad I did something. I look fat today. Well, thick more like it. I am not comfortable with thick.

Good workout Conni. Good for you for following rotations. I wish I had such committment. I'm gonna get inspired by you.

I have my calendar up at work and anyone who comes into my quad I introduce them to Cathe. I love Cathe. I love seeing her everyday now too! so thanks again.

Enjoy your rest Carmen. I hope you are squeezing in a workout Annette.

s.
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