CeciFifi
Cathlete
Happy Black Friday,
I am feeling a bit better this morning so I ended up doing Cathe's Maximum Intensity Strength. A straight and to the point workout. I blew off the deadlifts (back issues) and abs.
I hope you all have the day off.
We have never had Black Friday here but this U.S. shopping day is really picking up steam here in Canada (well - Toronto. Torontonians tend to think Canada is only what can be seen from the top of the CN Tower - which is Toronto! - this is why we are not so loved by the rest of the country).
Have a great looooooooooooooooooong weekend my friends.
s.
I am feeling a bit better this morning so I ended up doing Cathe's Maximum Intensity Strength. A straight and to the point workout. I blew off the deadlifts (back issues) and abs.
I hope you all have the day off.
We have never had Black Friday here but this U.S. shopping day is really picking up steam here in Canada (well - Toronto. Torontonians tend to think Canada is only what can be seen from the top of the CN Tower - which is Toronto! - this is why we are not so loved by the rest of the country).
Have a great looooooooooooooooooong weekend my friends.
s.