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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Daily Check In Friday February 17, 2012 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Good morning everyone, starting things off... This morning I did Cathe's Kickmax. There is so much in this workout - ...
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#1
02-17-2012, 05:23 AM
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Good morning everyone,
starting things off... This morning I did Cathe's Kickmax. There is so much in this workout - moderate, intense and barre type work!!!! not my fav. but still a keeper. I hope you all get your workouts in. s. 
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#2
02-17-2012, 06:21 AM
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Hi Siobhan,
Nice workout today, I have a love/hate relationship with that one. So many jumping jacks, you know? The rest of it I like, though. Today was Kelly's 30 MTF Cardio Blast premix 1. I just got this in a trade, and it was fun. Just enough plyometrics to get me going, but not so much that I wanted to hurl. I added ab work, then TF stretch 10. TGIF!!!
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#3
02-17-2012, 06:11 PM
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Hi ladies late check in for me today. I did Athletic Training oh man I thought I was going to hurl! I could only do 20 min of it. I hope to try it again soon.
I've had some lightheadedness and tired for a few days. Not sure what up but hope it works it's way thru me and outta my way. My boss gave me a fitbit. I finally used it today. Too much inputting info but it is helpful to log food and see calories burned. Goodnight Carmen
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Daily Check In Friday February 17, 2012
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