Daily Check In Friday December 2, 2011

[CeciFifi]

Good morning ladies.....

 

[CeciFifi]

Hello everyone,

This morning I did 4DS Full Upper Body Weights. I really enjoyed this one. My arms and chest are really talking to me right now. yowza.

Enjoy your workouts.

siobhan

 

[Conni]

Hi Siobhan,

I am taking a few days off from work again, worked out really hard this morning with Powerstrike 6. OMG, I was a mess after that one. I couldn't believe I was that wiped out, there were moments I could barely lift my legs in that second section. She is really a motivating person though, I hung in there as best as I could.

Taking DH xmas shopping for a bit today, and then baking some cookies.

TGIF!

 

[Carmen829]

Hi ladies. Im taking mom back to Rochester today. So no workout for me today....food and nap is what I need.

Have a good one.

Carmen

 

[Tamster]

Cardio for me today...Low Impact Challenge Express Premix #2...great 30 min workout.