Daily Check In Friday 9/14
- Thread starter Fit_mommy
- Start date
pwmatt
Cathlete
Good Morning.
MM for be today...eventually!
Wendy, why do you have to be in the right part of the gym?
Conni, are you doing a rotation? I'm just kinda free lancing right now.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
MM for be today...eventually!
Wendy, why do you have to be in the right part of the gym?
Conni, are you doing a rotation? I'm just kinda free lancing right now.
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
http://www.picturetrail.com/pwmatt
Fit_mommy
Cathlete
Phyllis,
There are many cardio "decks" in my gym BUT there is only one area where it is easy to go from using a TM to doing floor work. There are several ellipticals in this area but unfortunately there are only 2 TMs. :-( I had to wait about 20 minutes for a TM the first time I did Tread n Tush...
There are many cardio "decks" in my gym BUT there is only one area where it is easy to go from using a TM to doing floor work. There are several ellipticals in this area but unfortunately there are only 2 TMs. :-( I had to wait about 20 minutes for a TM the first time I did Tread n Tush...
Fit_mommy
Cathlete
Well, Tread n Tush was a bust. Ofcourse the 2 TM's in that area were being used when I got there. I got on an elliptical and started doing IClimb and Core hoping a TM would free up with in the first 10 mins but one did not so I completed the elliptical work out. I did only the cardio/med ball intervals at the gym and will do the floor core work here in a few minutes. I liked the work out but it had alot more leg work in it then I had figured on. I'll have to remember that for future use. I also need to heavy up the med ball I used for some of the intervals.
I will head back to the gym tmrw or sunday for a run. Tread n Tush will have to wait until next week now...
Tammy: Do you feel it alot in your shoulders when you do some of the moves in Climb and Core?
Have a great day ladies!
I will head back to the gym tmrw or sunday for a run. Tread n Tush will have to wait until next week now...
Tammy: Do you feel it alot in your shoulders when you do some of the moves in Climb and Core?
Have a great day ladies!
Tamster
Cathlete
Good Evening!
I just finished L&G and ab work.
Wendy ~ You know I love iClimbCore, and yes, the shoulders get a good workout holding that 8 lb med ball
Annette ~ Have a good weekend.
Becky ~ Yes indeedy... TGIF
Phyllis ~ Did your hours change yet?
Conni ~ PH is just a fantastic workout...I always feel that one!
I just finished L&G and ab work.
Wendy ~ You know I love iClimbCore, and yes, the shoulders get a good workout holding that 8 lb med ball
Annette ~ Have a good weekend.
Becky ~ Yes indeedy...
TGIF Phyllis ~ Did your hours change yet?
Conni ~ PH is just a fantastic workout...I always feel that one!
luvtorun
Cathlete
Evening everybody! I just finished IM2. I wanted to make sure I finished it before I posted! Yesterday was a bust for me. I just didn't feel good or right when I got up and had that feeling all day. Today was much much better. My workout clothes are soaked!
Wendy - I really need to explore more of those iTrains... so many workouts, so little time!
Conni - I haven't done PH in a long long time but remember it as a very thorough w/o. I am doing the Sept rotation and yes indeed it is very CARDIO HEAVY! ... which I desperately need right now. My eating has been down the tubes for a while now!
Phyllis - what hours are you on next week?
Becky - BM2 without the power circuits is still a killer workout! I hope you get some down time this weekend.
Annette - hope you get cleared for cardio soon. I know you are itching to get back to it.
Tammy - I love the music in L&G!! iClimbCore? Do you need an elliptical for that one?
Better peel off these wet clothes and take a shower. IT'S RAINING HERE and has off and on all day. It is the most wonderful thing I've ever seen. The drought this summer took a toll on us. I wish it would rain for a solid week.
Wendy - I really need to explore more of those iTrains... so many workouts, so little time!
Conni - I haven't done PH in a long long time but remember it as a very thorough w/o. I am doing the Sept rotation and yes indeed it is very CARDIO HEAVY! ... which I desperately need right now. My eating has been down the tubes for a while now!
Phyllis - what hours are you on next week?
Becky - BM2 without the power circuits is still a killer workout! I hope you get some down time this weekend.
Annette - hope you get cleared for cardio soon. I know you are itching to get back to it.
Tammy - I love the music in L&G!! iClimbCore? Do you need an elliptical for that one?
Better peel off these wet clothes and take a shower. IT'S RAINING HERE and has off and on all day. It is the most wonderful thing I've ever seen. The drought this summer took a toll on us. I wish it would rain for a solid week.