Daily Check-In Friday, 7/9

[Tamster]

Good morning glories and TGIF I think I'm going to take a rest day today. I overslept and I just don't have the get up and go to get it done

Have a good day!

 

[Conni]

Good morning Tammy -

Have a good rest day, then really knock it out of the park tomorrow!!

Today was TF EZ 55, and ab hits. I was a pool of sweat when I finished this, and just when I thought I was done for, Chalene would pull me back up again and get me going for more. Her talks at the end of the workout during the stretches are wonderful, empowering, and honest. This is the best series I have had in a looong time.

TGIF

Oh, LeBron can take a hike, too..

 

[Carmen829]

Good morning ladies - Today I'm going to leg floorwork from L&G and PP (and any other DVD I can find it on).

Tammy - enjoy ur rest day.

Connie - I dont follow sports but is LeBron the basketball star? Did he choose to come to SWF?

Have a great day.

Carmen.

 

[Conni]

Carmen -

Yes, LeBron is the punk going to Miami.

Fine by me, we sure didn't win anything with him, so I really don't understand his hype. Show me the ring, then you have credibility.
See ya, LeBron!