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Good morning. Cardio for me today - the step and hi/lo premix from SB. Gotta run. I will check back later.
Oh my where is everybody... I did Amy Bento's Xtreme Kickboxing the first 4 intervals and combos with weighted gloves on. I was also down almost 2 pounds this morning so I was happy about that.
Have a great day!!
Sat post Jan 3rd
Hmmm I was looking for today's thread but don't see it around?
Today I have cardio lined up and then afterwards I plan on doing some kettlebell work.
Becky are you back from Florida yet?
Big Hellos to Phyllis , Deanie, Conni & Annette
