Crazy, strong and loving it for the weekend!

[bayerngirl]

Good morning everyone,

I forgot to post my workout yesterday, I did D30 and on Thursday I did AfterBurn. Not sure, what I will do today? I am excusted today Sorry, for the lack of personals lateley, I am houshunting the last few weeks and it's taking it's toll.

I promise, I will catch up on persoanls today or tomorrow. We are checking 6 houses out this afternoon.

Enjoy your weekend, everyone. I may take a rest day today?

 

[Roxie 1965]

Good Morning,

I didn't workout last night DD and her DH went with us out of town to buy a new Kuerig Coffe pot and then we took them out for supper. Today is Slide & Glide cardio and LIC Blast Challenge and then later is Turbo Barre. Its raining here today so its a good day for wrapping up in a blanket and reading unfortunately I have to go get my new bifocal contacts and pick up a birthday present for my nephew.

Belinda-looking for houses is a workout.

 

[Roxie 1965]

I just finished Slide & Glide still need practice with the discs and then I did the Blast Challenge and my legs felt that one. I won't be doing barre later but I will do abs and yoga.

Glide Stats:
21 min
2 in the zone
159 min hr
176 max hr
166 cals burned.

LIC Stats:
12 min
3 in the zone
163 min hr
179 max hr
111 cals burned.