Crazy, strong and loving it Oct 2, 2011

[bayerngirl]

Hi and good morning,

Today I will take a well deserved rest day

I am going to see Alesia in DC, I know we will get lots of walking in

Enjoy your Sunday, everyone

 

[Roxie 1965]

Good Afternoon,

DD and I went for a 4 mile walk today and then later I need to do a stretch. I can't decide what to do next month I was going to do something like Jessical Biel but can't figure out how to do it successfully.

Stas:
54 min
25 in the zone
150 min hr
175 max hr
409 cals burned.