Crazy, strong and loving it for Monday!

[bayerngirl]

Good morning,

getting us started! Need more coffee I just came back from DC this morning. We moved Alesia's belongings to the house and yes, she is moving in with us. I will get in more deatails later.

I never finished my last 2 weight workouts in DC, they didn't had a squat rack or a BB. I did mostly cardio. Had all good intensions to get those 2 discs in, but never happend with moving Alesia's stuff and DS visiting us. Oh well! I will finish up my last 2 workouts today. Need to run to the house later and pick out colors for the walls, fun stuff! We are staying in the RV until everything is painted and cleaned (will hire a cleaning theam ) It looks like we will not gonna move in until the end of this month. The painter will not get ready, nor do we want them to do a sloppy jop, lol! The house is over 4000 sqft. so it will take time to get the celling/walls/doors/windows painted. Not sure, about the carpets if they need to be repaced yet??? BBL with personals.

[Roxie 1965]

Good Morning,

Tonite for me is KCM's TLC #1. Its suppose to be in the 50's here today and then even warmer tomarrow weird weather for January.

Belinda-have a good day.

[Boingo1]

Hi girls!

Back to P90X today! Did Chest & Back and then Ab Ripper X. I'm off to give Buddy a quick walk!

Belinda: The house stuff sounds so exciting!

Roxie: I did TLC on Saturday! fun workout! Let me know how you like it.

Hi Nora and Debbie !

[Roxie 1965]

Good Evening,

Tonite I did TLC Boxing:

Stats:
32 min
24 in the zone
133 min hr
161 max hr
186 cals burned.

Chris-TLC has replaced KBX as my favorite of her workouts.

[Czechfan]

Hi girls!

I finished today's workout around 12:30pm but could not check in until now.

Here's today's workout:

KCM 30MTF TLC- Workout #1 Plus Stretch= 33 Min
Met Value= 7.50
Calories burned= 338

KCM 30MTF Circuit Burn- Abs Only= 6 Min
Met Value= 5.0
Calories burned= 41

Total calories burned= 379

Ok I got it done, kind of bummed about the calorie burn, but i still got at least that done. I will try to do better tomorrow. I will be back later for personals. Gotta run and make dinner now.


Hugs to everyone!

Nora