CRAZY STRONG AND LOVING IT FOR JUNE 20, 2010

[bayerngirl]

Good morning ladies,

I haven't decited if I wonna take a rest day or workout today

Debbie - how is your mom doing?

Have great weekend, everyone! BBL!

I will try to catch up on personals, I am just so busy/tired Sorry, about that!

 

[Roxie 1965]

Good Morning,

Today will be a stretch day and then a rest day the girls are taking there father to the lake today. Last night DD and her DH came over and we played washers outside but it was incredibly hot and humid so we came inside and played pool then sat outside and watch a severe thunderstorm roll in it cooled down in a hurry.

Belinda-take a rest day and catch up on your sleep.

 

[exer_cited]

Good morning!

The whale watching trip was awesome, but getting 11 girls to settle down and go to sleep is not easy!! I was pretty exhausted yesterday so I ended up taking a rest day. Feeling much better today so I will be doing a step workout, probably 4DS HIS, and CTX biceps.

Have a great day everyone!

 

[Roxie 1965]

I just finished SJP Step only and CLX Recharge.

SJP Stats:
26 min
21 in the zone
133 min hr
157 max hr
156 cals burned.

Recharge:
21 min
0 in the zone
99 min hr
122 max hr
68 cals burned.

Melissa-glad to hear you had fun that does sound cool.