Hi girls!
I didn't see our thread started so I started it.
Here's today's workout:
LIS Cycle Max= 56 Min
Met Value= 10.0
Calories burned= 765
Distance= 10.15 Miles
Core Cuts - Cut #1 Standing Med Ball Abs = 12 Min
Met Value= 5.0
Calories burned= 82
Total calories burned= 847
I can't get the distance to be recorded in cathe's workout manager unless I put it in so the picture of the disc is not in workout calendar, very frustrating.
Ok, that's it for me today. I could barely walk whatsoever today and in so much pain and still am. Ugh, this sucks but hey I got my workouts in for today. Not sure how I'll feel tomorrow we'll see about that when it gets here.
Happy Friday and Happy Veteran's Day! Belinda be sure to tell your hubby THANK YOU for serving our country!!!
Hugs to everyone!
Nora
I didn't see our thread started so I started it.
Here's today's workout:
LIS Cycle Max= 56 Min
Met Value= 10.0
Calories burned= 765
Distance= 10.15 Miles
Core Cuts - Cut #1 Standing Med Ball Abs = 12 Min
Met Value= 5.0
Calories burned= 82
Total calories burned= 847
I can't get the distance to be recorded in cathe's workout manager unless I put it in so the picture of the disc is not in workout calendar, very frustrating.
Ok, that's it for me today. I could barely walk whatsoever today and in so much pain and still am. Ugh, this sucks but hey I got my workouts in for today. Not sure how I'll feel tomorrow we'll see about that when it gets here.
Happy Friday and Happy Veteran's Day! Belinda be sure to tell your hubby THANK YOU for serving our country!!!
Hugs to everyone!
Nora