Crazy, strong & loving it for Dec 16, 2011

bayerngirl

Cathlete
Morning ladies,

Ended up doing LIS Cardio SS and abs yesterday.

My plan today is to get D33 in today. First we have the inspector coming to the house, that will take a few hours. Tonight we are going to a x-mas party.

Have a wonderful day and workout. BBL!
 
Good Morning,

Tonite for me is Tri Sets Lower Body and Yoga Relax.

Belinda-good luck with the inspection tomarrow.
 
Just finished Trisets Lower Body. I should try to get in a stretch later, but I also like the shorter workout to give me time to do other stuff. we'll see!

Belinda: good luck with getting the workout in today! I hate tight schedules like that. Are you tiring of STS yet?

Nora: Nice job on getting Trisets Upper Body done yesterday AND extra abs :eek:

Roxie: The trisets lower body have some interesting new moves! Great job on upper body yesterday, too. Glad you enjoyed it!

Hi Debbie! STS'ing today?
 
Hi girls!;):)

I finished today's workout at about 12:20pm. I was kind of running a little late but got it done.

Here's today's workout:

LIS- Total Body Trisets Lower Body= 39 Min
Met Value= 7.50
Calories burned= 402

Ab Hits- Workout#10 CTX Leaner Legs= 9 Min
Met Value= 5.0
Calories burned= 61

Total calories burned= 463;)

That's it for me today, lots of errands to do since its DH's pay day, bills to pay, money to ration out etc... I'll try to be back later for personals. Until then I hope you all have a great Friday and workout for today!

Hugs to everyone!;):)

Nora
 

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