Fitnessfreakk366
Cathlete
I started STS this morning and it felt great to get back at it. Still not 100% but I have a feeling moving around and getting active again will help the rest of the way. I feel great. I lifted pansy weights and did pansy pushups, but I broke a sweat and I felt the burn. So I'm happy about that. As the weeks progress, I will up my intensity. I just want to play it safe for right now. It felt really good getting back into my workout room and throwing those weights around.
I rode my motorcycle on Saturday to go get dh and I dinner and as I rode I could feel that pinch in my left side again. The next day that pinced nerve was acting up again. I hate to say this, but I think my motorcycle is the culprit. I'm not sure what to do about this? DH said maybe we need to get different handlebars for me. He said we should go to the place where we got my bike and I can sit on different motorcycles to see which handlebars feel better. Thing is, I won't really know until I ride for a while. I'm hoping since riding season is almost over, this problem will heal and by next summer I will be ok. We'll see. I'll have to just be very aware of how I feel when I ride. I'm bummed about this if this is truly the case, but as of right now that is where the problem seems to lie.
We painted our dining room yesterday and although I was worried about my traps and upper back, I felt fine all day. I stretched out by hanging (sort of) on the ladder every now and then and that helped alot. I did that stretch today with my workout as well, actually, I stretched alot while working out today.
Only time will tell I guess. I feel great now, lets see how I feel in about 4 hours.
Where is everyone? I noticed no one posted on Friday's post that Nora started and nothing this weekend. Are we banning our check in?
I rode my motorcycle on Saturday to go get dh and I dinner and as I rode I could feel that pinch in my left side again. The next day that pinced nerve was acting up again. I hate to say this, but I think my motorcycle is the culprit. I'm not sure what to do about this? DH said maybe we need to get different handlebars for me. He said we should go to the place where we got my bike and I can sit on different motorcycles to see which handlebars feel better. Thing is, I won't really know until I ride for a while. I'm hoping since riding season is almost over, this problem will heal and by next summer I will be ok. We'll see. I'll have to just be very aware of how I feel when I ride. I'm bummed about this if this is truly the case, but as of right now that is where the problem seems to lie.
We painted our dining room yesterday and although I was worried about my traps and upper back, I felt fine all day. I stretched out by hanging (sort of) on the ladder every now and then and that helped alot. I did that stretch today with my workout as well, actually, I stretched alot while working out today.
Only time will tell I guess. I feel great now, lets see how I feel in about 4 hours.
Where is everyone? I noticed no one posted on Friday's post that Nora started and nothing this weekend. Are we banning our check in?
