bayerngirl
Cathlete
Getting us started.bbl
Crazy,stong and loving it for Oct 15,2011
- Thread starter bayerngirl
- Start date
Roxie 1965
Cathlete
Good Morning,
We went for a walk this morning it was 46 degrees pretty cool. I slept wrong on my neck and shoulder and it really hurts. I am suppose to do KCM's Bootcamp but might have to do cardio instead.
We went for a walk this morning it was 46 degrees pretty cool. I slept wrong on my neck and shoulder and it really hurts. I am suppose to do KCM's Bootcamp but might have to do cardio instead.
Roxie 1965
Cathlete
Chris-at 6am there is no sun.
bayerngirl
Cathlete
Hallo girls,
I am done with D21 and TBS #2. Had no internet connection this morning
I almost forgot, I ordered the Turbo Tower from Walmart.com yesterday. I can't get those weights up anymore.
Chris - well done with IMAX 2 this morning.
Roxie - that's chilly, good job!
Nora - I am confused with those pices from KCM's new workouts she says, if you by 3 DVDs, you will only pay $13. If you stroll down, it says $39 for all 3 DVDs? I am missing something? I saw on Walmart.com that her last 2 DVDs for preorders, maybe I will get those too??Good for you taking it easy this week. RELAX!
Where is Debbie? I went down with my weights in STS too. Felt like I didn't had good form. And plus without a squat rack, it's hard getting those weights up.
I will be back tomorrow.
Good night, ladies!
I am done with D21 and TBS #2. Had no internet connection this morning
I almost forgot, I ordered the Turbo Tower from Walmart.com yesterday. I can't get those weights up anymore.Chris - well done with IMAX 2 this morning.
Roxie - that's chilly, good job!
Nora - I am confused with those pices from KCM's new workouts
she says, if you by 3 DVDs, you will only pay $13. If you stroll down, it says $39 for all 3 DVDs? I am missing something? I saw on Walmart.com that her last 2 DVDs for preorders, maybe I will get those too??Good for you taking it easy this week. RELAX!Where is Debbie? I went down with my weights in STS too. Felt like I didn't had good form. And plus without a squat rack, it's hard getting those weights up.
I will be back tomorrow.
Good night, ladies!
Roxie 1965
Cathlete
Good Evening,
Tonite I did KCM's Bootcamp with some pain hope tomarrow isn't worse.
Stats:
31 min
18 in the zone
145 min hr
168 max hr
218 cals burned.
Tonite I did KCM's Bootcamp with some pain hope tomarrow isn't worse.
Stats:
31 min
18 in the zone
145 min hr
168 max hr
218 cals burned.
Hi girls
Sorry, I didn't check in yesterday, still no workout though. I see someone thought today was the 15th, I panicked because the 15th is my youngest sons birthday. I though oh no how could I miss it, then ran and looked at my calendar and breathed a sigh of relief, how's that for a cardio?
Roxie- Nicely done with KCM's Boot Camp, please take it easy if your sore. Maybe a nice epsom salt warm bath that always helps. Did you see my post about KCM having a presale for her 3 latest new ones? I pre-ordered Your Best Body, and Step Boxing workouts. I passed on the Start Here which seems great if used as it is purposed for beginners, recuperating, or just getting back into workingout after a long break, or just a recovery week workout. I didn't think I needed that one but was excited about the others.
Take care of those sore muscles kiddo!
Belinda- I read your post about KCM's presale CoffeyFit I went and double checked again and what Kelly means is that if you order all three dvds she discounts the cost of each dvd to be $13 ea X 3= $39 total, so the discount is bigger if you get all three versus just one, or two like I did. I hope that clears things up for you. Great workout for you today, with I am done with D21 and TBS #2 awesome job girlfriend!!!
Chris- Yay, for Imax 2!!! I love that workout and have so much fun I know I'm in the homestretch when I here the pina colada song, fun stuff! WTG! on today's workout.
Debbie- Where for art thou? Sorry, I just had to joke around and say that. I'm sure your resting today. Take it easy and don't over do it. I know, that sounds funny coming from me, right? LOL!! Take care and hugs.
I hope everyone is having a great evening and taking care of any sore muscles as needed.
Hugs to everyone!
Nora
Sorry, I didn't check in yesterday, still no workout though. I see someone thought today was the 15th, I panicked because the 15th is my youngest sons birthday. I though oh no how could I miss it, then ran and looked at my calendar and breathed a sigh of relief, how's that for a cardio?
Roxie- Nicely done with KCM's Boot Camp, please take it easy if your sore. Maybe a nice epsom salt warm bath that always helps. Did you see my post about KCM having a presale for her 3 latest new ones? I pre-ordered Your Best Body, and Step Boxing workouts. I passed on the Start Here which seems great if used as it is purposed for beginners, recuperating, or just getting back into workingout after a long break, or just a recovery week workout. I didn't think I needed that one but was excited about the others.
Take care of those sore muscles kiddo!
Belinda- I read your post about KCM's presale CoffeyFit I went and double checked again and what Kelly means is that if you order all three dvds she discounts the cost of each dvd to be $13 ea X 3= $39 total, so the discount is bigger if you get all three versus just one, or two like I did. I hope that clears things up for you.
Great workout for you today, with I am done with D21 and TBS #2 awesome job girlfriend!!!Chris- Yay, for Imax 2!!! I love that workout and have so much fun I know I'm in the homestretch when I here the pina colada song, fun stuff! WTG! on today's workout.
Debbie- Where for art thou? Sorry, I just had to joke around and say that. I'm sure your resting today. Take it easy and don't over do it. I know, that sounds funny coming from me, right? LOL!! Take care and hugs.
I hope everyone is having a great evening and taking care of any sore muscles as needed.
Hugs to everyone!
Nora
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