Commit to get fit and lean sunday TGIF

punka274

Cathlete
Good Morning girls!

i ended up taking a rest day yesterday so today is a circuit! I haven't done LIC in a while so thats the one ive got my eye on! Im also taking the dog for a walk!

Belinda-sending hugs your way...i hope your feeling better today!

Hey to everybody...bbl:D
 
Good Morning!

Todays workout is gonna be a long run and some abs. Now that those stupid flies should be gone, i think I am going to run my old route. But you know....there is always time for me to change my mind! LOL

Yesterdays workout was KPC but I didn't get to finish it all so I didn't feel like I had a great workout or anything. My arms are a little sore though.

Ameila** Enjoy your workout today!

Belinda** I hope you are feeling better soon!!!! xoxxo!

Good Morning to everyone else. I was going to try to catch up on personnals but my baby is waking up.

Lori
 
Lori-enjoy your run and abb work!

just popping in to report my wokrout...i decided on Imax2,feels so good to get my blood pumping and imax2 will sure do it

ok,everybody have a good day!
 

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