Commit to get fit & lean for Sept 29,2011

Good morning! Just finished up Intensity. Last night I actually did get a little bit of a workout in after class: B&G standing glutes premix. It was supposed to include abs but as I was doing them, I was wondering why it was so hard? Totally forgot I had done abs Tues night :eek:

I am ready to strangle the people in my A&P lab group!!!!!! Yesterday we were supposed to measure muscle contractions doing biceps curls with different weights. They were arguing with me that the electrodes didn't go on the biceps muscle. Um, what?! That's what we are MEASURING you idiots!!! The sad thing is, they are both nurses :confused:

Helene, I love Cirque! Which show did you see? We saw O when we went to Vegas. It was amazing!

Cookie, oh no I hope it's not your sinuses or that you're coming down with something :( Feel better!

Deb, mmmm I love chips & guac! It is dangerous though. Ugh @ MIL's doctor. It's a wonder how these people have the right to practice.:confused: I could go for a frozen mojito right now...even though it is barely 8AM :eek:

Have a great day girls!!!
 
Hi all! Yesterday there was no workout. I went to the movies and saw I Don't Know How She Does It. It was really good. Today I did BM2 Cardio Blast plus the ab segment to combat the popcorn and Reeses Pieces, lol.

Going to take my mom and aunt to Yonkers tonight to the casino. I am hoping this will cheer my mom up a bit. I want to thank everyone for the hugs and support. I don't want to be a downer on here, but sometimes things iwth my mom just get to me. I just want her to be well and take care of herself.

Anyways, I have to catch up on personals, which I promise I will do. . .

Kristin
 
Hallo girls,

Workouts are done! I walked for 50 min, than did STS D18 (BB) couldn't do the legs today, still sore:confused: than I did abs for 10 min.

Kirstin - totally understand about your mom! Wish her all the best. Enjoy yourself tonight. You deserve it! And good job with your workout today.

Melissa - ROFLMAO about your A&P group:eek: Awesome job on your workouts today. That ab workout is tough!

Have a great evening everyone!
 
Evening ladies,

Belinda: I am not surprised your legs are still sore! Nice job today though.

Kristin: don't worry. I think we are all friends and can give each other more than just fitness related support. Especially since a lot of us met in person. Sometimes it's nice to have a different group of people to talk to. Nice workout. Love the BM2 cardio blast premix.

Deb: How is MIL doing? Problem with changing doctors is they don't have enough time to learn patient history anymore. :-(. I hope she is better now. I've had a frozen mojito before.... Yummy. And yes, guacamole and chips is too good to resist. Sounds like a good week.

Melissa: LOL at you lab partners. I bet you're fun to have on the team! :). Nice workout this morning. We saw quidam last night. The kids fell asleep before the end of the show and we had to carry them out of the arena. Boy are they getting heavy. DD is now 50lbs with clothes....

Cookie: Hope you are doing better every day. Didn't know you were doing the September rotation. It looked like a good one. What did you think? Did JM killer legs and thought of you.

Hi to everyone else. I don't think I missed anything but sorry if I did.

Did AS and JM killer legs level 1. Didn't have too much energy to give but am glad I got it done.

Tomorrow morning I'm hoping to get out of bed and make the 5:30 spinning class. I enjoyed it last week.
 
Evening!
Belinda, no surprise your legs are still sore! 60 miles! I have some seriously crazy friends. The weekend before last they did a 200-mile endurance relay race, and they still ran the week after - never rested after it. I think they're going to collapse this week.
Helene, amazing how fast the little ones become bigger. Glad you enjoyed the show. I liked the Sept rotation, but want something a little less impact these days. JM's kbt is tough! You're getting up and leaving to be at a 5:30 AM? workout??? That's commitment.
Deb, did I ever confess that I'm on a quest to find the world's best margarita? Perhaps I should include frozen mojitos. Got that JM butt and thigh wo, and wow! The feeling is similar to lbb barre workout, tingling all over. Wish drs had more time to get to know the patient and families.
Melissa, did you dope smack your partners? Sometimes it is just to had to be patient with people who have no idea that they are wrong. Strong commitment there with getting a workout in.
Kristin, we're here for you. How far from you does your mom live? Hope you all enjoy the casino.
Amelia, sorry about the Braves.
Iris, come out, come out, wherever you are.
Trish, how much sleep are you getting these days? You seem to always get a lot done.
Took a rest day for the d*** sinuses and drank about a gallon of water hoping to flush stuff out. Tomorrow is JM. You know you can't keep that woman waiting.
Cookie
 
Hi,

I so want to w/o:( Today I had a new store set-up at Boscov's never heard of this store but there are a few in different states. It was very tiring but the store was closed to customers so that makes it easier. My MIL came home but they are closely monitoring her sugar so it stabilizes.

Belinda - Have they given you details about your surgery? Is in outpatient?

Melissa - Too funny about your A&P lab group:D Is it hard to see DA with your plate so full?

Kristin - You won't be a downer here, it's the perfect place to vent. It also reminds us to get our workouts in when we're stressed:)

Helene - I'm happy to see your getting spin classes in . . . can't wait to get back to it next week.

Cookie - I'm glad you like the w/o, sometimes I need to modify the high-impact but the good thing about the w/o is you know it will end soon:) I actually thought about you today when it was pouring & I was driving . . . it was like the storm we hit a couple of years back on the RT, zero visibility.

Trish - It seems like we get either you or Cookie to post;)

Amelia - How is the new puppy doing?

Hi Iris & Lori

Goodnight:)
 
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