Commit to get fit and lean for March 10

[bayerngirl]

Good morning girls,

Yah, I downloaded CC V 4, successfully into my ipod! I started copying and pasting/dragging, lol! It worked! I think I will do CC V 4 in the gym today! I am learning so much about downloading the last few days. Thanks girls for all your help. I really appreciate it. I am getting lots of practice now! ROFLMAO!

Lori** ^^^5’s on doing CC V 3 twice! You go girl!

Trish**Yes, I am downloading directly into iTunes. I am following Coach Sean tutorial video. Thanks for your tip on copying and dragging, it worked!

Debbie** thanks again for your help! I will give it a try! Running a 5k, go for it! I know you can do it! WTG on your workout!

Hi to veryone that follows! BBL!

[bayerngirl]

Hi girls,

I ended up doing iTread 2 today I needed something longer than 30 min. I had a awesome run today, I ran 4 miles I burned 686 cal.

Off to ran some errands! BBL!

Have a great day, everyone!

[gidget1978]

Good Morning!

I woke up at 7:30 and I am thinking in the next little while I am going to hop on the TM and do CC #7. The only problem is, I don't want to wake up everyone else in the house b/c its on c.d. I think i will go out into the garage and get the c.d player and put it right next to the TM.

My eating was good yesterday until last night when I went to my SIL's and played cards Im not sure whose idea it was to bring a bag of mini eggs but I ate ALOT of them. The girl sitting next to me poured some out on a napkin so we could share and when they were all gone, she would pour out more THEN she placed the hickory sticks next to me I should have never started! Anyway...I am hoping to get this run in now and do another run tonight

I also did STS disc 4 last night before cards. It was a pretty good workout. Again, my weights were to heavy for some of the reps, like 1.5. I had to drop down for the last couple of reps. No DOMS as of now.

I am working at DH's store all day so you probably won't hear from me until later tonight.

Belinda** Enjoy your cc workout. I can never figure out this ipod stuff either. Atleast we got one in the bunch

Ameila** Sounds like you had a awesome day yesterday and good job on getting your workout in!

Deb** DD was very excited about MVP. She isn't sure if it was for the whole tournament or just for our town b/c she said the senior girls didn't get a MVP. I was never athletic in school, in fact, i hated gym class....now look at me. I remember my coach wanting me to play basketball and I had NO interest whatsoever!

Trish** I wasn't sure if the workouts included a stretch or not. Thats why I did the workout 2 x's cause it was short. It will be a good workout for a.m workouts before work....although I think I am going to try switching to evenings for a while cause I am so hungry all day long!

Anyway...I will bbl! If I get a chance I will pop in before I go to work. If not I will tonight!

Lori

[bayerngirl]

Good morning Lori,

Yah! That computer stuff is driving me nuts One day it works, the next day it doesn't Enjoy your run! Don't beat yourself up about those few eggs you ate last night, hope you enjoyed them I can/t eat anything unhealthy because I don't have anything in my house I refuse to buy junk

I need to get in the grocery store, I am hungry! BBL!

[gidget1978]

Belinda** I didn't buy the eggs...not to say I don't have any unhealthy food in my house It would be easier if there were no kids here! Ill blame it on them I think between the 4 of us we pretty much at the family size bag of mini eggs! Good job on the run!

I did my cc #7 as well. I ran 6.86 miles in 62 mins. I should have stayed on and reached 7 miles but i needed to get ready for work!

I will bbl tonight!

Lori

[DebD]

Good morning girls,

I'm going to do CC 6 on the treadmill right after I type this. Later I hope to do Disc 4. My next door neighbor invited me to a clothes party this afternoon. I never heard of such a party will let you know what it is about.

Belinda - I'm happy you were able to get the downloads to work. Sometimes I can do it so quick and other times it takes so long. Your smart not to keep junk food in your house

Lori - My favorite chocolate eggs are nestle crunch. I have a bag stashed in a drawer away from my kitchen so I have to make a real effort to get to them. If they were in my kitchen they would be gone in a week.

Amelia - I watched Dancing with the stars. I put it on DVR so I could fast forward some of the slow parts. I thought Melissa (from Bachelor) did a great job, good for her.

Hi to everyone who follows, BBL.

[punka274]

Hey girls...I have a question about CC, when you download it-is it cut up into sections? Like yesterday I noticed that the was a warmup section that lasted about 3mins then steady #1 then Challenge #1 ...and so on. It looks like I have volumn 5...anybody familar with that volumn?

Today is a cardio and abb day, my arms were throbbing last night due to PUB,i was really pushing myself with the weights...i don't have any huge doms this morning,perhaps later I will. Im not sure what im doing today...thinking about doing 4DS LIS or HIS...bbl

[stepitup]

Buenos Dias Chicas!

No work out for me I am becoming the no-wo queen! My motivation was in the right place last night, but I did something to my hip that was making me limp yesterday...OMG...I swear, if something is not hurting me, then something must be wrong Anyhow, right now I can laugh about it because all of these aches seem so silly, but if it goes on for a few days, I'll be venting

Belinda - YAY!! You're becoming the ipod/download queen Great job on iTreads! I need to really look at those again...I spent alot of money (I purchased the annual subscription where you download as much as you want) and am not getting my money's worth. Let me know which are your faves and I'll try them out.

Amelia - I'm so glad you had a good time with DD. Remind me, how old is she again?? I love those mother-daughter outings. Seems like they are too few and far apart. If we have nice weather this weekend, I want to take DDs over to a nearby park with a pond and playground. Btw, send me your email address. The article has pictures (the amazing part) and I can't seem to paste them into the message editor on this site. CC consists of seperate mp3s that you add to a single play list. CC #5 is my favorite Good pick! I hope you enjoy it.

Lori - Seems like you don't cheat too often so a few dozen eggs was probably right on time! Nice job on CC7. I'm trying to make the switch to evening workouts, too. So far, I'm not having much luck, but I am determined to do at least the cardio at night.

Deb - It must be nice to live near your mom. My mother lives in TX and I only get to see her once a year She doesn't fly so we always go to her and flying the whole family can get pricey if you don't catch a good fare. I'm glad you had a nice time together Have fun with Sean and I can't wait to hear what the heck a clothes party is....

Enjoy your day ladies.

[bayerngirl]

Hi girls,

I am back from the grocery store I only had parsly in my refrigerator , that wouldn't get my far

Lori** great job on your run! WOW, that’s a lot of miles, girl! How did you like CC V 7?

Debbie** enjoy CC V 6 and disc 4 today! Let us know what a cloth party is? I never heard of on, unless it’s like you swap your old cloth? LOL, I am getting better with downloading and iTunes!

Amelia** my downloads look the same! Enjoy your cardio today. Are you doing CC V 5?

Trish** Oh, no! I hope your hip is starting to feel better soon! Take it easy, girl! I don’t know if I become the ipod/downloadqueen, I am learning quit a lot! LOL! You have a subscription and don’t use it, get them downloaded, girl! I wished I had a subscription, I love iTreads! I love doing iTread 1 and 2, they both 60 min.

[stepitup]

Belinda - Silly me...itreads and iclimb are not the same...I need iclimb for the elliptical....any recommendations on that? The subscription is really great if you like most of the wos. You have access to all the different downloads so you can mix it up. I really only do the yoga or stretch ones so I need to get busy with the other ones.