Commit to get fit and lean for Jan 1, 2009!!

[stepitup]

Happy New Year Ladies!!

I am up balancing the books and figured I'd get us started today! Yesterday's wo was PUB/MM Back & Bis. Today will be some form of low impact cardio...probably LIS. I am sticking to low impact for a few more weeks/months, but hopefully one day I'll be able to fly around my board like I used to **SIGH**

Lori - I have been meaning to ask you how you did Low Max with your medicine ball(?). I tried holding it on a couple of blasts on tuesday but eventually put it down...my arms were getting tired. I think the weighted vest might be a good option for me to increase the intensity.

I'm getting sleepy, so I'm headed to bed. I hope you all had a great night, whether at home or out on the town. My 6YO DD tried her best to stay up but eventually knocked out at 11:40..LOL

Take care ladies - Best wishes for a healthy, happy and prosperous 2009!

 

[bayerngirl]

Happy New Year's girls,

Hope you all had a Happy and safe New Year
DH and I went to bed around 1 :45 a.m. Boy we are getting old, lol!

Today I will do KM with my weighted gloves!

Trish ** have fun with LIS today!

I will be back later!

Best wishes for a healty 2009!

 

[Pinny150]

Happy New Year Ladies!!

I was supposed to be doing GS Bi's/Tri's + IMAX 2 (1-5)...but lo' and behold....I didn't get home until 2:30 and I work 10-12 today!! So here I am running late at 9 am, in a NOT GOOD moood! LOL So because I have to be right back at work tomorrow , I will try and get drag my a$$ out of bed to do Bi's and Tri's, and then right after work do the cardio...I hate missing!! But I dont' feel tooo guilty because i'm just switching a rest day.

Trish- Happy New Year! Nice Workout yesterday! I have Low Max on tap for Saturday, and one time I tried it with the Medicine ball too......yeah that lasted all of one blast....LOL I think the weighted vest is a good idea, let me know how that turns out for you.

Belinda- Enjoy KM! I haven't done it since I injured my knee last April....and I wasn't supposed to be working out ( I couldnt' bend my knee) and I had just gotten KM and wanted to try it...and hated it because I couldn't do it!!! Haven't touched it since...lol

Cookie- I think what I'm going to try and do is eat HEALTHY...that will be my goal...and if I know I'm going to be home for awhile, I will throw in those "greens". I thought this would be easy because I love spinach, broccoli, etc ....but it doesn't like me!! And I have serious problems with keeping to a routine....I have anxiety if I don't do what I plan on doing, no matter what happens or how tired I am, or what I have to work, etc.....like I cant' believe I didnt' work out today......... But sometimes we just need to let loose and not worry about it , and sometimes we need to realize when too much is too much!! ( I think I just wrote my resolutions) So are you enjoying your loooongg vacation????

BB tomorrow ladies!!! Have a great New Year's Day!

 

[punka274]

moring girls

Happy new year....i feel asleep around 10ish last night DH watched the fireworks on the lake with the chiuahua,lol

today is a more intense workout than a dog walk....maybe some step. I need to do some weight lifting too but i don't want to push myself to hard. My nose seems to be clearing up but i think the cold has moved to my chest will see when i start that step workout.

Have a good day ladies!

 

[bayerngirl]

Hi girls,

I am done with KM! I used my 2lb. weighted gloves! I had a great workout!

Amelia** have fun with your workout today!

Iris** enjoy your rest day today!

Hi to Lori, Cheryl, Kristine, Trish and Cookie! BBL!

Off to take a shower and take the dogs for a walk.

 

[punka274]

I finished my workout...did a circuit and burned about 350cals....I say about because dumb me turned off my HRM DURING my workout and forogt to turn it back on agian....it was about 30mins into it,the workout was 50mins long.

ok,just skipping by...feeling better today! Anybody else eating black eyed pea's turnip greens and cornbread for supper? Gotta start the new year off right(and its low in cals too)

 

[gidget1978]

Hey Everyone!

HAPPY NEW YEARS!!!!

I am tired from last nights LAST outing Im done for a while now! No more social gatherings and no more drinks

Our computers are still fooled up but I am on our friends lap top and boy, is this computer weird! I can't get use to it at all!

I have my workout duds on but b/c I didn't get into bed until 3:10 and up before 10, Im debating getting a bath and having a little nap before we go to my in laws house for supper? I could take today as a rest day and workout on Sun instead?

Trish** I only used the ball for the blast, my arms don't get tired. BUt they do get tired when I am doing PUB abs, the move where you are sitting on the ball doing wood chops. My arms always get tired!

Belinda** Good job with the workout! I would have loved to been in bed when you were! LOL

Ameila** I guess you are feeling better? Good workout! We are having prime rib for supper tonight.

Pinny** Im in the same boat as you are, if I don't get some down time, Im not going to be fit to look at later! And DS hasn't stopped today, he as enough energy for the two of us.

I probably won't be back later b/c of the computer situations in our house! haha!

Lori