Clean and Tidy Monday Monday

I had a hard time checking in but my w/o is done. I did core, lower body and cardio on the arc trainer.

Eats are so far 100% but yesterday :rolleyes: holiday food with too much salt.

bbl
 
Hi Robin!

Feeling better? I wasn't able to access the site 'til this afternoon. I gave in a little yday too w/ribs that were way too sweet.

Got my wo in today too - cardio and abs from LIC.

Off to run some errands soon- then hopefully the pool.:cool: It's a hot one here.

bbl
 
hi everyone hope the 5th is being kind!

robin, great wo what do you think of the arc trainer?

julie, hope you get to the pool.

i was hoping to get up early and hit the pool, but sleep was calling to me. anyways, i cleaned my house and took the boys swimming. i also did p90x back and chest, a 3 mile easy run and some kenprox. not sure of our afternoon plans, but we will probably go play with some friends. eats are clean today! bbl
 
hey

Julie the pool sounds so good.

nina good workout today! The arc trainer is mostly lower body work. I tried to do 10min of strenth training and then so cardio.

clean eats still happening
 
I'm back! And boy does it feel good to be home! Already have a load of laundry going and am planning to get a workout in soon. I did get in two good workouts over the weekend-an almost 3 mile-run/walk (I actually ran 2 miles!) and Barry's Bootcamp total body that had me dripping in sweat! Not to mention all the walks up and down to the beach. Now if only my eating had been as good!:eek: Oh, well. And I was lucky enough to have Anne and her brother stop by:) Back to it today! I read everything from the weekend but catching up on 4 days of personals is too much! Hope everyone had a great holiday!
 
Hi Girls !

I tried all morning and couldn't get on. I hope everyone's having a good day.

Kevin had to work this morning so it didn't really feel like it was still a holiday :( But then he got home around lunchtime and we packed an overnight bag and headed to Columbus ! Sort of spur of the moment decision, but I have a dr. appointment here in the morning, so it was a chance to get away and also to avoid very early morning travel and traffic jams around the city !

We have been shopping all around (a HUGE Whole Foods, Trader Joe's and a few other stores) and just ate at Red Robin.
mmmmmm
Might go swimming in a bit ......or maybe stream a movie from Netflix !
I have to get a life, if my appointment with a specialist is the high point of my summer !!!!!!!!!!!!!:eek::rolleyes:

Anyway , we walked this morning and then I did MIS plus abs.
There's a fitness room here, but I'll probably wait and workout tomorrow when we get home, unless it's too late.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top