Chinups, pullups, yoga and more

[fit_fairy]

What a thread. We do it all LOL :7 :7 Hope everyone survived the holiday. It went by so quick!!

Today I did 4DS double cardio and pullups instead of the blasts. I did 4,4,3,3,2,2,2,1,& 1. Need to work a bit harder on these. But that was better than last week.

I hope you all are doing well and not getting to crazy with the Holidays!!!

[font color= purple size=+3]Catherine[/font]

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[fit_fairy]

Saw Melody in the OD forum!!!!! Just thought you guys might want to know she says she's still insane

[font color= purple size=+3]Catherine[/font]

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[JMFRANE]

Hey Catherine-

I just got done doing Cardio Fusion. Fun! Then I did Core Max #3. I haven't done that one in a long time.

I've been working on my chins here and there. I'm still searching for a better place to put my bar. It is the kind that fits into a door jam (sp?).

Hi to Melody

Joanne

 

[fit_fairy]

Joanne, you just need to find a really tall doorway :9 Hmmmmmmmm, I wish I had some suggestions for you.

Tonight I did PS legs standing portion and chinups I did 2 sets of 7 and 6 sets of 5. I short changed myself on that first set. I really think I could've done 8, but I gave up x( So can we count it as 8 :+



[font color= purple size=+3]Catherine[/font]

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[fit_fairy]

Wow, this thread was all the way on the 3rd page. Come on ladies, help me keep it up.

I plan on doing some pullups today. Sometime

[font color= purple size=+3]Catherine[/font]

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[briee]

Runnin in and out to wave to you chinners. Busy busy.

To Melody if she's out there....get your tail back to the chinners girl. (and I'll try to follow!!x( x( )

You guys are doing great and I need to catch up. Been too busy of a week and my workouts really suffered. This week shall be different though!!

Briee

 

[fit_fairy]

Briee, sorry that you've been so busy. I hope you get back on track this week!!!!

I did manage to do a couple of sets of pullups yesterday. Weak!! My back was tired from heavy deadlifts. Will be chinning on Wed!

[font color= purple size=+3]Catherine[/font]

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[JMFRANE]

Nothing new to report but I do want to say "thanks" Catherine for keeping our little chinup group going

Joanne