::: CHEETAHS :::: Tuesday, 1.2.07

[seeking_guns]

Mornin', cheetahs!

Man, it's tough draggin' my tush outta bed this morning to go to work! I woke up in the middle of the night with a sinus headache and now I'm all clogged up...I'm fallin' apart...LOL...*And* I've got DOMS in the legs/glutes from BC.

Will go see if I missed any posts from yesterday & will be back shortly.

Oh, and my plan for this afternoon (as long as it's not raining) is to head outside for a run.

Have a great day, cheetahs!
Cathy :-)

[seeking_guns]

Linda :: Yeah, that is when I last remember seeing him -- on TV in the 80s. :-) Glad you liked the workout. I am considering ordering Tae Bo Cardio for some variety, but I'm not very good about branching out from Cathe...it's silly, I know. :-)

Christine :: sounds like you had an enjoyable day. I went to bed early myself. I did see the Jan. 06 rotation...maybe I should take a closer look...I thought 90 minutes most days might not be feasible with my current schedule and didn't give it more than a glance. Thanks for the tip about the checks. :-) I'm one who forgets, too.

OK, I've got to hop in the shower. Hi to all who follow...Will catch up with you all later.

Cathy :-)

[sunnydelite]

good morning cheetahs,

had a good time at the gym yesterday. i spoke with the GM and he is trying to work things out for me so i can get enough customers to be able to quit my current ft job and work ft in the gym. wooohooo!! i am going back to the gym after work tonight.

today's workout is MM.

cathy- it's hard for me to get up this morning also. unfortunately i work up at 1 a.m. and didn't fall back asleep until 4 a.m.x( .

hello to all who follows...ttyl.


have a great day ladies:-)

[MRSchultz]

Good morning!! :7 FOUR DAYS TO MEXICO - - - Yippee....I can't belive it's getting this close. :)

Cathy - I hear ya, I had a lot of trouble thinking about work this morning and can't get myself moving into that shower to get ready either.

I printed out the January rotation and will put it in pencil on my Cathe calendar. I'm going to try and incorporate that, but hit the trails running whenever I get a chance. There is a 5-mile run the first Sunday of April here that I'm planning on running. I'm not worried at all about doing that, I plan on fitting in at least two runs during the week and one long one on the weekend to get ready. I'm sure we will get some Minnesota winter weather soon, so I don't want to plan on getting too many runs in outside because I'll just get disappointed if I can't get out there.

We've started setting things out to pack, DS is already packed :+ he so cute and so very excited! He's 10 and is just so organized!

I'll be back around a little more this morning, but I'll check in after I get to work, too. Also, I need to run back and read yesterdays posts to catch up.

Have a fantastic day!!
Marcia.

[Fit_mommy]

Good Morning Ladies.

I am feeling a bit overwhelmed this morning...This past week was just so hectic! I only worked out 2 days since Christmas!:o :o :o I am trying to figure out the best day to start P90X now. I was going to do a recovery week first but realized that I just don't need it with all of the days off I just had!

I want to schedule myself the best way I can so that I have my cardio days fall on days when DH plans to use the gym this way I can go with him and use the TM if I want to instead of doing the X cardio. In the meantime, I'll be exercising w/no real purpose or goal. Between that and all of the time off I just had, it's hard to get motivated to work out this morning.:-( My idea, if I get there though, is to run on the TM...

Okay, enough whining from me...

I wasn't around this weekend and haven't caught up on the goings on yet.

I'll read a bit and see about doing some personals so I'll be back!:-)

[MRSchultz]

Hang in there, Wendy. You just had a traumatic situation happen to you with Joey. No wonder you don't feel like doing anything. Find some time for yourself and relax, 'get back to you' time. A new goal will surely find its way to you and you will be ready to roll. Hang in there and we are all here for you.

Did you get a Cathe calendar? That was a lot of motivation for me ;-) to get started on making new goals.

Take care,
Marcia.

[laura35]

morning everyone,
the thought of going back to work is depressing. I hate going back after long weekends. oh well, such is life .The detoux is to cleanse your intestinals. sorry if too much info, but I frequently get constipated,like for days. I get so uncomfortable I thought I'd try it since some of the ladies on the forum said it helped make them feel better and loose a few pds. I eat fruit daily and fiber filled things so I dont know why I have bathrroom problems but I always have. It was worse before my babies though.I didnt managed to workout yesterday. Kind of had the blues. I will get back on track today. I am suppose to do chest/back if I start the p90x today since not starting yesterday.

off to drag the kiddies out of bed. this should be fun since they have been sleeping in on holiday break.Next week starts my early morning class again,which will mean I have to get out of bed earlier myself,not looking forward to it.

have a nice day!

[JAFitMama]

Happy New Year Cathy and Wendy :)

Cathy- The first day back to work is hard enough without having a poor night's sleep! At least the DOMS are for a positive reason!

Wendy- I have faith in you; you will get your groove back. Your plan sounds like it will help you stay on the rotation with less conflict.

Yesterday was a run (just short of) 5 miles and then we did a quick clean up of the tree and some decorations. We then spent the afternoon at some friends annual football bowl party.

Happy New Year to all Cheetahs who visit today!

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



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[Fit_mommy]

Okay, I'm doing personals based on yeterday's posts so here it goes...

Cathy...I'm with you on getting my arse back in gear! Until recently I have been working out steadily but the eating went to he!! once Thanksgiving came around! I have to go foodshopping today anyway so I'm playin' it straight now too. :-)

Sunny...I'm sorry your first group run got rained out. When's your next opportunity? So have you actually started working as a trainer yet?

Christine...If those ladies are serious about running with you, that would be fantastic! I hope it works out for you even if they decide against the half. Having company to run with is a great motivator. Glad you had fun at the party.:-) Didn't you say you were going to do another P90X rotation??

Linda...Sounds like you started the P90X rotation y'day? I am starting mine soon...

Elaine...I'm glad you enjoyed Butts and Guts so much. It sure is a winner!

Laura...I have batted around the detox idea. I could probably deal with the nasty stuff ya gotta drink but I can't see myself going sugar free or anything like that for long enough. I need my coffee and it HAS to be sweetened! I use Splenda but I'll bet it won't fly while doing the detox. I hope it works for you!

Jess...I've been so out of the loop this past week that I didn't even realize you were sick. Glad you are feeling better though. :-)

[Fit_mommy]

Marcia and Judy: Thanks for the votes of confidence!:-)