Cathe's Rotation for Thursday Jan. 11

bayerngirl

Cathlete
Hi everyone,

I am taking a rest day! I had to many appointments!
I been woundering where you guys are!
Hope everbody is o.k.? See you tomorrow. Belinda
 
This groups seems to be getting smaller doesn't it.

I could have sworn that I posted yesterday but I couldnt' see it today. Anyways yesterday day I did 30 min interval run on the treadmill, KM leg drills and CM!. That was a fun workout. Today was GS Back, Shoulders and Biceps. DH did the workout with me today which is always fun.

I got my Cathe calendar this week so I've been recording all my workouts. My daughter (6) likes to put on the stickers for me.

Enjoy your rest day! Kim
 
Hi Kim,
I totally agree with you. I looked for you post, but couldn't see you or anybody else ?
I had my hair done today and had a doctors appointment, alot of running around! I guess I have to double up tomorrow. I like Cathe's calendar alot,too? I got my Ryka studio gauge shoes yesterday can't wait to wear them when I do Step Blast!


Enjoy your evening! Belinda
 

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