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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Cathe's Rotation for Thursday Jan. 11 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Hi everyone, I am taking a rest day! I had to many appointments! I been woundering where you guys are! ...
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#1
01-11-2007, 08:21 PM
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Hi everyone,
I am taking a rest day! I had to many appointments! I been woundering where you guys are! Hope everbody is o.k.? See you tomorrow. Belinda 
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#2
01-11-2007, 08:36 PM
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This groups seems to be getting smaller doesn't it.
I could have sworn that I posted yesterday but I couldnt' see it today. Anyways yesterday day I did 30 min interval run on the treadmill, KM leg drills and CM!. That was a fun workout. Today was GS Back, Shoulders and Biceps. DH did the workout with me today which is always fun. I got my Cathe calendar this week so I've been recording all my workouts. My daughter (6) likes to put on the stickers for me. Enjoy your rest day! Kim
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#3
01-11-2007, 09:07 PM
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Hi Kim,
I totally agree with you. I looked for you post, but couldn't see you or anybody else ? I had my hair done today and had a doctors appointment, alot of running around! I guess I have to double up tomorrow. I like Cathe's calendar alot,too? I got my Ryka studio gauge shoes yesterday can't wait to wear them when I do Step Blast! Enjoy your evening! Belinda
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Cathe's Rotation for Thursday Jan. 11
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