RunninTeach
Cathlete
Morning, girls! http://smileys.on-my-web.com/repository/Nature/sunflower.gif
I'm SO glad it's Friday!!
Wendy :: A short nap will refresh me, too. The problem is if I'm too tired (like I was yesterday), I just wake up feeling groggy OR I don't wake up. Which is what happened last night. I dozed off around 6ish. Told myself I'd just close my eyes "for a minute." Well, I woke up at 1 am. So I missed the workout. But I gotta listen to my bod. Truly, if I don't get my 7-8 hours, it catches up and my body rebels. ETA: I forgot to say, I *love* the idea of the lamb ("Dude"). How cute!! I can't wait to see this one.
So I will be doing a short happy hour immediately after work and will make up Basic Step tonight.
Hi to Diana, Angie, Laura, and Nancy!
[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
I'm SO glad it's Friday!!
Wendy :: A short nap will refresh me, too. The problem is if I'm too tired (like I was yesterday), I just wake up feeling groggy OR I don't wake up. Which is what happened last night. I dozed off around 6ish. Told myself I'd just close my eyes "for a minute." Well, I woke up at 1 am. So I missed the workout. But I gotta listen to my bod. Truly, if I don't get my 7-8 hours, it catches up and my body rebels. ETA: I forgot to say, I *love* the idea of the lamb ("Dude"). How cute!! I can't wait to see this one.
So I will be doing a short happy hour immediately after work and will make up Basic Step tonight.
Hi to Diana, Angie, Laura, and Nancy!
[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan