Buff Badgers 3/9-3/13

[lvnascar]

Todays workout Chest, Back, Legs & Abs.

Really busy this weekend again. Saturday was cleaning the church, taking youngest to her dance class, getting oldest DD some new spikes and running shoes then going to a friends house for a little chatting. Sunday oldest DD had a "friend" over that was a boy. So of course I had to be "around" the house. Youngest DD made me laugh when she was trying to see if her sister got a kiss when she walked him to his car. Little sisters don't change to much through the years do they. LOL!

Otherwise is wasn't to bad of a weekend, got all my lessons done for bible class tonight, and I need to change my hair appointment for tomorrow. Youngest DD is in a second dance for her recital, and they will have practice on Tuesdays.

Got on the bike at the gym on Friday, and have to say it was a lot of fun. Found it interesting how fast I could get my HR up in such a short time with speed/resistance.

Laurie

[kaykay]

Good Morning,

Today I did STS Chest, shoulders and triceps, first workout in Meso. 2. I like this meso better than the endurance. Also did pilates abs and med ball abs. Gained 2 pounds since starting STS. Not exactly the way I wanted to go.

Laurie, spinning is fun fun fun. Did you use a CC workout? Funny about youngest DD wondering if older DD will get a kiss. Glad you have your bible work done. Sounds like you had a busy weekend. What kind of dance does youngest DD do?

Hi to all you BB's.

[susanz]

Hi Ladies!

My weekend was pretty good, except for the weather! Saturday I ran 3.5 miles and walked Ruby for another 3 miles, then I did some ab work. Sunday was a much needed rest day for me! However, I did take DD to get her hair done. We got 6" of snow yesterday and it was awful to drive in! White-out conditions are not fun! This morning they had a 2 hour delay due to fog and ice.

Today will be the elliptical for 45mn followed by pilates lower body.

Laurie, enjoy the bible class tonight.

Karen, glad you are liking the new STS cycle. The 2 pounds is just muscle!!

Have a good night!

[kaykay]

Susan, I wish it was just muscle, the inches have grown too. Also not a good thing. Boy, you guys got all the snow then. We didn't get anything. Sorry for your long drive and stress, but on the other hand I am glad we didn't get any snow. I need spring. I hope it all melts nice and quickly for you. NIce job on the run. You are really fast. I couldn't do 3.5 miles in your 28 min. time. Way to go. Have fun with your elliptical and pilates.

[lvnascar]

Todays workout was suppose to be a spin on the bike, but since I am now having to take youngest DD to a dance class tonight I will change it to the TM workout I had scheduled for Friday. I was looking forward to using the bike again. Along with the TM work, will be Core. No running outside for this girl with all this rain we are getting. Again Cami and I came in soaking wet. I think Cami enjoys getting a towel rub down though. She stands there and waits for me to dry her off. LOL!

Karen, No I didn't use the CC workout, but I can see how it would work really well with the bike. I have to get myself an I-Pod, since oldest DD took hers back since hers was stolen. Youngest DD has ballet and is doing a jazz dance also. Her dance studio does these little dances every year, and last year was Oliver. This year is One Meatball. DD is a waitress in this performance. Should be fun to see. Sorry about the 2lb gain, can you point to what might be causing it? Overtraining or calories?

Susan, I did enjoy my bible class last night. We are following the series Believing God with Beth Moore (You can find it on the web also). I just love the way she is getting me to think. Wow, I knew someone was getting the snow, because it wasn't us. Where you getting the rain this morning?

Laurie

[kaykay]

Good Afternoon,

Today I did spinning to CC8, then a segment from stretchmax.

Laurie, I thought DD got her ipod back. Have fun on the treadmill. Sounds like it should be a fun time watching youngest DD dance. It's neat they put on plays, not just make up dances. I don't blame you for not running in the rain. I decided not to run outside today for that very reason.

I went to DD school and helped this am, now DD16 need shoes(she forgot them in someone elses van) for her large group choir this afternoon. DS14 and DD16 started track. DS11 just finished up basketball last night with another loss. Will be taking DD6 to swimming lessons tonight. Trying to get things together for DD17-18th birthday party and DS15. Boy, I am getting old.

Have a great day.

[lvnascar]

Today was power yoga with Kristin McGee. Tonight is youngest DD's last concert. She goes to middle school next year, so I'm just about jumping for joy right now.

Karen, Nope DD's I-Pod will probably never show up again. The police officer at the school is a lazy *&^! I don't think he did anything about helping to find the dang thing. Dang you really do have to run around with those children. And here I was having a party because this is DD's last concert! LOL!

Laurie

[kaykay]

Good Morning,

Today I did STS disk 14 Legs. Also did weights and plates abs-the weight part only.

Laurie, that is one yoga dvd I have always wanted. I really like Kristen. Have fun. Wow, your youngest DD is going to Middle school. My DS11 is heading to MS next year also.

Hi to all and have a great day.

[susanz]

Hi there! Sorry I didn't get around to posting yesterday! After school I had to take DS to the dentsit and by the time I got home it was time for supper, then help DS with homework, then do chores, so...the workout didn't happen! Today is KPC!

Yes, we got a lot of rain yesterday which got rid of most of the snow! Today it's just blustery and cold! Right when I want to get into running, the weather sabatoges my plan!! Looks like the weekend should be warming up so I hope to get out there again then.

My DD was just telling me her Phy. Ed teacher couldn't talk due to bronchitis or something. Anyway, she is having them do Billy Blank's Bootcamp workouts instead. My DD hates them/him! I had to laugh! I told her I have a dvd in the basement of his she could use to perfect her form! She did not find me amusing...

Have a great night! Susan

[lala1]

Hi! I have been MIA for a while. These past weeks have been crazy and I don´t know if they will get much better This is my rest week, so other than walking Tank, I am resting . Karen, glad you are liking the meso 2 better. What do I have in store for myself next week?

Laurie, sounds like you have your hands full with both DDs! And your dancing DD will be busy!

Susan, I was just beginning to run outdoors, too, but with -18 today, that wasn´t about to happen! Karen is right, I wouldn´t be able to keep up with you!

I downloaded 4 or 5 CC when I saw they were on sale, but haven´t tried any yet. Karen, I see you use them for spinning.

Karen track is starting already? I should pay more attention, I didn´t think it started at our school yet, but I bet it did!

Enjoy your evenings and tomorrow!